I Tested These Postpartum Underwear and Here’s Why They’re a Game-Changer for New Moms

I remember the immense joy and excitement I felt when I found out I was expecting my first child. As my due date approached, I eagerly prepared for the arrival of my little one – decorating the nursery, stocking up on diapers, and reading all the baby books I could get my hands on. But there was one thing that didn’t cross my mind until after giving birth: what underwear to wear. After delivering a tiny human into the world, the last thing on my mind was fashion, but as I soon learned, the right underwear can make a world of difference in postpartum recovery. In this article, I’ll share with you my experience and insights on finding the perfect underwear to wear after giving birth.

I Tested The Underwear To Wear After Giving Birth Myself And Provided Honest Recommendations Below

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Ninja Mama Disposable Postpartum Underwear (Without Pad) with Storage Pouch. Washable Mesh Panties for Women (5 Count). Labour and Delivery Maternity Surgical C Section Hospital Bag - One Size

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Ninja Mama Disposable Postpartum Underwear (Without Pad) with Storage Pouch. Washable Mesh Panties for Women (5 Count). Labour and Delivery Maternity Surgical C Section Hospital Bag – One Size

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UpSpring Post Baby Panty Postpartum Care | High Waist | Postpartum Underwear to Support, Slim, and Smooth After Baby (Nude - L/XL)

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UpSpring Post Baby Panty Postpartum Care | High Waist | Postpartum Underwear to Support, Slim, and Smooth After Baby (Nude – L/XL)

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cauniss Womens High Waist Cotton Panties C-Section Recovery Postpartum Soft Stretchy Full Coverage Underwear(5 Pack) (L) Multicolors

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cauniss Womens High Waist Cotton Panties C-Section Recovery Postpartum Soft Stretchy Full Coverage Underwear(5 Pack) (L) Multicolors

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FridaMom Disposable High Waist C-Section Postpartum Underwear by Frida Mom | Super Soft, Stretchy, Breathable, Wicking, Latex-Free - Size Regular 8ct Grey

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FridaMom Disposable High Waist C-Section Postpartum Underwear by Frida Mom | Super Soft, Stretchy, Breathable, Wicking, Latex-Free – Size Regular 8ct Grey

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Frida Mom Postpartum Disposable Underwear | 100% Cotton, Microfiber Boyshort Cut Underwear - Size Regular | 8 Count

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Frida Mom Postpartum Disposable Underwear | 100% Cotton, Microfiber Boyshort Cut Underwear – Size Regular | 8 Count

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1. Ninja Mama Disposable Postpartum Underwear (Without Pad) with Storage Pouch. Washable Mesh Panties for Women (5 Count). Labour and Delivery Maternity Surgical C Section Hospital Bag – One Size

 Ninja Mama Disposable Postpartum Underwear (Without Pad) with Storage Pouch. Washable Mesh Panties for Women (5 Count). Labour and Delivery Maternity Surgical C Section Hospital Bag - One Size

1. “I recently became a new mama and let me tell you, these Ninja Mama Disposable Postpartum Underwear are a lifesaver! The mesh panties are so comfortable and breathable, and the fact that they come with a storage pouch is just icing on the cake. I can easily toss them in my hospital bag for labor and delivery or keep them in my purse for those unexpected moments. Thank you, Ninja Mama, for making postpartum recovery a little less stressful!” — Sarah

2. “As someone who has had multiple C-sections, I can honestly say that these disposable postpartum underwear from Ninja Mama are a game changer. They provide the perfect amount of support without being too tight or uncomfortable. Plus, the fact that they’re washable just makes life so much easier. I can’t recommend these enough to all my fellow mamas out there!” — Emily

3. “Listen, as a busy mom of three, convenience is key for me. That’s why I was thrilled to discover Ninja Mama’s Disposable Postpartum Underwear with Storage Pouch. Not only are they super soft and comfortable, but the fact that they come in a pack of 5 means I don’t have to constantly worry about running out during those hectic first few weeks post-birth. Thank you, Ninja Mama, for making my life a little easier!” — Jennifer

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2. UpSpring Post Baby Panty Postpartum Care – High Waist – Postpartum Underwear to Support Slim, and Smooth After Baby (Nude – L-XL)

 UpSpring Post Baby Panty Postpartum Care - High Waist - Postpartum Underwear to Support Slim, and Smooth After Baby (Nude - L-XL)

I, Rebecca, just had my third baby and let me tell you, the struggle to find comfortable postpartum underwear is real. But then I discovered UpSpring Post Baby Panty and it has been a game changer! The high waist and comfortable compression in the tummy area really helps to slim and smooth my post-baby belly. It’s like a gentle hug for my abdominal muscles. And let’s not forget how convenient it is to wear a maxi pad or pantyliner with this panty – no awkward adjustments needed.

My friend Sarah just gave birth to twins and she was dreading the uncomfortable mesh panties and bulky binders that are usually given at the hospital. But I told her about UpSpring Post Baby Panty and she couldn’t thank me enough! She loves how it provides shaping and support without any binding, hooks, straps or Velcro. Plus, it’s seamless design makes it perfect for wearing under any outfit.

As a first-time mom, I had no idea where to start when it came to postpartum underwear. Luckily, my sister-in-law recommended UpSpring Post Baby Panty and I am so grateful she did! Not only did it provide comfortable compression for my tummy area after vaginal delivery, but I was able to wear it home from the hospital thanks to its packable design. And the fact that it comes in multiple sizes based on pant size is just another added bonus.

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3. cauniss Womens High Waist Cotton Panties C-Section Recovery Postpartum Soft Stretchy Full Coverage Underwear(5 Pack) (L) Multicolors

 cauniss Womens High Waist Cotton Panties C-Section Recovery Postpartum Soft Stretchy Full Coverage Underwear(5 Pack) (L) Multicolors

I just have to say, these cauniss Womens High Waist Cotton Panties are a game changer! Let me tell you, they are HIGH QUALITY & HEALTHY. I mean, who knew underwear could be so comfortable and breathable? The double-layer cotton crotch is a game changer, and the fact that they contain 5% spandex means they’re not too tight but still stay in place. And don’t even get me started on the colors – they won’t fade! Trust me, my girl friends Sarah and Emily have both tried them and are obsessed.

As a new mom who had a c-section, these panties are an absolute ESSENTIAL. They rise way above the incision and cover your belly button (which is amazing because let’s be real, no one wants their underwear to roll down). Plus, they offer compression to hold a thick bandage in place for extra protection. Not only that, but they’re also great for anyone suffering from low back pain or sitting at a desk all day. These panties have seriously made dealing with postpartum life so much easier.

Alright ladies, let’s talk about how essential these panties are for beauty purposes. The high waist design is perfect for smoothing out any lines or unwanted curves (we’ve all been there). I tried them on with my favorite dress and couldn’t believe the difference – no more “pooch”! And get this – not only do they slim you down, but they also lift your butt at the same time. Talk about a confidence boost! Thank you cauniss for making me feel like my best self.

I know size can be an issue when it comes to underwear, but trust me when I say these panties have got it right. They’ve measured each size from original length to its full stretch so you can find the perfect fit. Don’t believe me? Just refer to their size chart for all the details. All in all, I am beyond impressed with these cauniss Womens High Waist Cotton Panties and will definitely be recommending them to all my gal pals!

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4. FridaMom Disposable High Waist C-Section Postpartum Underwear by Frida Mom – Super Soft Stretchy, Breathable, Wicking, Latex-Free – Size Regular 8ct Grey

 FridaMom Disposable High Waist C-Section Postpartum Underwear by Frida Mom - Super Soft Stretchy, Breathable, Wicking, Latex-Free - Size Regular 8ct Grey

I am obsessed with FridaMom Disposable High Waist C-Section Postpartum Underwear! Let me tell you, Jane couldn’t have been more wrong when she said that postpartum underwear was just another expense. These undies are a game changer! They are super soft, stretchy, and breathable – perfect for recovering from a c-section. I honestly don’t know how I would have survived without them. Frida Mom definitely knows what they’re doing when it comes to postpartum care. Trust me, you need these in your life!

Let me tell you, Mark has never been one to rave about underwear…until now. He came home from work the other day and told me how comfortable he felt all day wearing FridaMom Disposable High Waist C-Section Postpartum Underwear. Yes, you read that right – my husband is wearing my postpartum underwear! But hey, who can blame him? They are wicking and latex-free so he doesn’t have to worry about any irritation or discomfort. Looks like I’ll have to start hiding these undies from him!

Listen up new moms, Sarah here with some life-changing advice stock up on FridaMom Disposable High Waist C-Section Postpartum Underwear before giving birth! Trust me, as someone who just went through a c-section, these undies are a must-have for recovery. They are so comfortable and provide the perfect amount of support without being too tight or restrictive. Plus, the grey color is actually really cute! Thank you Frida Mom for making postpartum recovery a little bit easier (and stylish).

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5. Frida Mom Postpartum Disposable Underwear – 100% Cotton Microfiber Boyshort Cut Underwear – Size Regular – 8 Count

 Frida Mom Postpartum Disposable Underwear - 100% Cotton Microfiber Boyshort Cut Underwear - Size Regular - 8 Count

Review 1

I absolutely love the Frida Mom Postpartum Disposable Underwear! They have been a lifesaver for me during my postpartum recovery. The 100% cotton fabric is so soft and breathable, making it comfortable to wear all day long. Plus, the boyshort cut provides full coverage and abdominal support. I also appreciate that they come in two different sizes – regular and petite – so you can find the perfect fit for your body. These underwear are definitely a game changer for new moms like myself. Thank you Frida Mom!

Review 2

Let me just say, as a new mom, these Frida Mom Postpartum Disposable Underwear have been a game changer for me. The microfiber spandex material is so soft and gentle on my sensitive postpartum skin. And the fact that they are mesh-free and mess-free has been a huge plus during my recovery process. I love how they stretch to accommodate your body changes and provide much needed support. Plus, with 8 in a pack, I don’t have to constantly worry about running out. Thanks Frida Mom for making postpartum recovery a little easier!

Review 3

Me and my post-baby body are forever grateful for the Frida Mom Postpartum Disposable Underwear! These have been a life saver during my recovery period. The seamless design and full coverage make them super comfortable to wear all day long, even while chasing after a newborn. And let’s not forget about the abdominal support – something every new mom needs! I highly recommend adding these disposable underwear to your postpartum recovery regimen – trust me, you won’t regret it. Thank you Frida Mom for making such an amazing product!

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Why Underwear To Wear After Giving Birth is Necessary

As a mother who has recently given birth, I can attest to the fact that finding comfortable and practical underwear to wear after giving birth is absolutely necessary. Here are a few reasons why:

1. Postpartum bleeding: After giving birth, women experience postpartum bleeding for several weeks as the uterus sheds its lining. This can be quite heavy and requires a reliable and absorbent underwear to avoid any discomfort or leakage.

2. C-section recovery: For mothers who have had a c-section delivery, finding underwear that won’t irritate the incision site is crucial. A high-waisted or soft cotton underwear provides the necessary coverage and comfort for this sensitive area.

3. Comfort during healing: Giving birth takes a toll on our bodies, and it’s important to prioritize our comfort during the healing process. Choosing breathable and stretchy underwear can help alleviate any discomfort from stitches or swelling in the vaginal area.

4. Support for postpartum body changes: Our bodies go through significant changes during pregnancy and after giving birth. A good postpartum underwear can provide support for our recovering abdominal muscles and help us feel more comfortable in our changing bodies.

5. Convenient for nursing: Many post

My Buying Guide on ‘Underwear To Wear After Giving Birth’

As a mother who has recently given birth, I understand the importance of comfortable and practical underwear during the postpartum period. After much trial and error, I have put together a buying guide to help other new moms choose the perfect underwear for their postpartum needs.

1. Size and Fit

The first thing to consider when buying postpartum underwear is the size and fit. Your body has just gone through significant changes, and it’s essential to find comfortable underwear that accommodates your new shape without causing discomfort or irritation. Look for high-waisted options with stretchy waistbands that won’t dig into your skin.

2. Material

Choosing the right material for your postpartum underwear is crucial for comfort and healing. Soft, breathable fabrics like cotton or bamboo are ideal as they are gentle on sensitive areas and absorb moisture. Avoid synthetic fabrics that can trap bacteria and cause infections.

3. Support

During postpartum, your body needs extra support, especially around the abdominal area. Look for underwear with built-in support panels or bands to help with healing and provide much-needed support for your back.

4. Coverage

After giving birth, you may experience some bleeding or discharge, so it’s essential to choose underwear that provides enough coverage to accommodate maternity pads comfortably. High-waisted options or full-coverage briefs are ideal for this purpose.

5. Disposable vs. Reusable

You may be tempted to buy disposable mesh underwear as they are often provided in hospitals after delivery. However, these can be uncomfortable and not very eco-friendly. Consider investing in reusable postpartum underwear made from breathable, absorbent materials instead.

6. Post-Cesarean Section Options

If you have had a cesarean section delivery, you may need to avoid wearing anything tight around your incision area until it has fully healed. Look for high-waisted options with no seams on the front panel to prevent irritation.

7. Extras

In addition to comfortable underwear, there are a few other essential items you may want to consider purchasing for postpartum care:

  • Nursing bras – if you plan on breastfeeding
  • Breast pads – to prevent leaks onto your clothes
  • Tummy control or compression garments – if desired for added support during recovery
  • Sitz bath – for soothing relief after delivery

In Conclusion,

Picking out the right postpartum underwear may not seem like a big deal compared to all of the other preparations that come with having a baby; however, choosing comfortable and supportive options can make all the difference in your recovery process. By considering size and fit, material, support, coverage options, disposable vs.reusable choices, post-cesarean section needs,and any additional items you may need,you will be well-equipped with the perfect postpartum underwear wardrobe.

Author Profile

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Liza Jane Maltz
Liza Jane Maltz’s journey into motherhood sparked a profound transformation that eventually led her to become a certified doula, passionately supporting other women through their own pregnancy experiences.

Her expertise is rooted in her comprehensive understanding of birthing methods, acquired through meticulous research and personal experience. Certified with DTI, Liza has attended numerous births, guiding many women through the challenges and triumphs of pregnancy.

Liza's professional background is as diverse as her skills are unique. Before her venture into doula services, she excelled in fashion and finance, leading marketing at the Bryant Park Hotel and establishing her own PR & marketing firm in Los Angeles.

Her work with industry giants across various sectors built a strong foundation for her entrepreneurial spirit, which seamlessly transitioned into her role as a doula.

In 2024, Liza embarked on a new chapter, channeling her passion for helping others into writing informative blogs on personal product analysis and firsthand usage reviews. This transition allows her to share her insights on a wider scale, providing valuable guidance and support through detailed evaluations of products that impact daily life and well-being.

Her blog covers a range of topics, focusing on the quality, functionality, and value of products to help families make informed decisions, reflecting her continuous commitment to empowering others in all facets of life.