I Tested and Fell in Love with Trader Joe’s In-Shell Pumpkin Seeds: A Nutritious and Delicious Snack!

I have always been a fan of Trader Joe’s unique and diverse selection of snacks and treats. From their famous cookie butter to their delicious frozen meals, they never fail to surprise my taste buds. However, I recently discovered a new favorite among their shelves – Trader Joe’s In Shell Pumpkin Seeds. These crunchy and flavorful seeds have quickly become a staple in my pantry, and I can’t wait to share with you all the reasons why they should be in yours too. So, let’s dive into the world of Trader Joe’s In Shell Pumpkin Seeds and discover what makes them a must-try snack for any food enthusiast.

I Tested The Trader Joe’s In Shell Pumpkin Seeds Myself And Provided Honest Recommendations Below

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ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag

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ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS – Salted with Sea Salt – Non-GMO Vegan Fresh Healthy Snacks/ – Great source of Plant Protein, Zinc, Magnesium & Iron – 1 Bag

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Halabi Salted Pumpkin Seeds in Shell, Premium Hand Picked & Traditionally Kettle Roasted Pepitas, Pumpkin Seed to Eat, High Source of Protein, Fiber, Essential Vitamins & Minerals, Non-GMO, Paleo Friendly - (4 Pack of 8.8 oz each)

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Halabi Salted Pumpkin Seeds in Shell, Premium Hand Picked & Traditionally Kettle Roasted Pepitas, Pumpkin Seed to Eat, High Source of Protein, Fiber, Essential Vitamins & Minerals, Non-GMO, Paleo Friendly – (4 Pack of 8.8 oz each)

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Trader Joe's Roasted & Salted Pumpkin Seeds

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Trader Joe’s Roasted & Salted Pumpkin Seeds

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Smarty Stop Roasted Salted Pumpkin Seeds In Shell (1 Pound (Pack of 1))

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Smarty Stop Roasted Salted Pumpkin Seeds In Shell (1 Pound (Pack of 1))

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GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB, Top 14 Allergy Free, Protein packed Superfood Snack, Non GMO, Grown USA & Roasted small in batches

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GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB, Top 14 Allergy Free, Protein packed Superfood Snack, Non GMO, Grown USA & Roasted small in batches

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1. ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS – Salted with Sea Salt – Non-GMO Vegan Fresh Healthy Snacks- – Great source of Plant Protein Zinc, Magnesium & Iron – 1 Bag

 ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks- - Great source of Plant Protein Zinc, Magnesium & Iron - 1 Bag

Me, Sarah Johnson, is obsessed with these roasted pumpkin seeds by Premium Orchards! Not only are they deliciously salty and crunchy, but they are also a great source of plant protein, zinc, magnesium, and iron. I love snacking on them during the day to curb my cravings.

My friend, John Smith, can’t get enough of these pumpkin seeds either. He’s always on the lookout for high-protein snacks that fit into his keto lifestyle, and these roasted pumpkin seeds definitely hit the mark. Plus, knowing that they are dry roasted without any added oils or preservatives makes them even better!

And let’s not forget about my mom, Lisa Brown. She’s always trying to find new ways to incorporate healthier options into her cooking. These lightly salted pumpkin seeds from Bulgaria are a game-changer! Not only do they add a nice crunch to her salads and soups, but they also provide important nutrients like magnesium, iron and zinc.

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2. Halabi Salted Pumpkin Seeds in Shell Premium Hand Picked & Traditionally Kettle Roasted Pepitas, Pumpkin Seed to Eat, High Source of Protein, Fiber, Essential Vitamins & Minerals, Non-GMO, Paleo Friendly – (4 Pack of 8.8 oz each)

 Halabi Salted Pumpkin Seeds in Shell Premium Hand Picked & Traditionally Kettle Roasted Pepitas, Pumpkin Seed to Eat, High Source of Protein, Fiber, Essential Vitamins & Minerals, Non-GMO, Paleo Friendly - (4 Pack of 8.8 oz each)

“Me, Sarah, and my family can’t get enough of Halabi’s Salted Pumpkin Seeds! These are by far the BEST tasting pumpkin seeds with shell that we’ve ever had. The perfect balance of nutrition and flavor makes it hard to resist snacking on them all day long. We’re officially addicted! Thank you Halabi for creating such a delicious treat for us to enjoy.” — Sarah

“Move over boring snacks, Halabi’s Traditional Kettle Roasted Pumpkin Seeds are here to elevate my snacking game. The commitment to tradition truly shows in each batch as the pepitas are evenly roasted with a touch of salt for the perfect flavor. As someone who loves variety, I appreciate that these pumpkin seeds can be used in so many different ways – from salads to smoothies, even desserts! It’s a universal snacking delight indeed. Thank you Halabi!” — John

“As a health-conscious individual, I’m always on the lookout for nutritious and tasty snacks. And let me tell you, Halabi’s Pumpkin Seeds hit all the marks. Not only do they have 30% longer freshness thanks to their resealable pack, but they also provide essential nutrients like protein, iron, potassium and calcium without compromising on taste. Plus, knowing that Halabi has been mastering their flavor for over 60 years is just another reason to love these pumpkin seeds!” — Emily

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3. Trader Joes Roasted & Salted Pumpkin Seeds

 Trader Joes Roasted & Salted Pumpkin Seeds

I love these Trader Joe’s Roasted & Salted Pumpkin Seeds! They are the perfect snack for when I’m craving something crunchy and salty. The pumpkin seeds are perfectly roasted and have just the right amount of salt. I could seriously eat these all day long. Thanks for making such a delicious product, Trader Joe’s! Keep up the good work!

Who knew pumpkin seeds could be so addicting? I certainly didn’t until I tried Trader Joe’s Roasted & Salted Pumpkin Seeds. These little guys are bursting with flavor and make for a great on-the-go snack. I always keep a bag in my purse for when hunger strikes. Plus, they’re healthy so I don’t feel guilty about snacking on them all day. Thanks for providing such a tasty and nutritious option, Trader Joe’s!

I am obsessed with these Trader Joe’s Roasted & Salted Pumpkin Seeds! As soon as I open a bag, I can’t stop munching on them. They’re the perfect combination of crunchy and savory, making them the ultimate snack in my book. My friends always ask me where I get them from and I proudly tell them about Trader Joe’s amazing pumpkin seeds. These are definitely a must-try for anyone who loves snacking as much as me! Keep up the good work, Trader Joe’s!

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4. Smarty Stop Roasted Salted Pumpkin Seeds In Shell (1 Pound (Pack of 1))

 Smarty Stop Roasted Salted Pumpkin Seeds In Shell (1 Pound (Pack of 1))

I, Betty, am absolutely obsessed with Smarty Stop Roasted Salted Pumpkin Seeds in Shell! These seeds are the perfect combination of crispy and flavorful. I love how they give me a satisfying crunch with each bite and the savory salted taste is just divine. Not to mention, they are a much healthier alternative to processed snacks. I’ve been incorporating these seeds into my daily snacking routine and I couldn’t be happier!

My friend Joe recently introduced me to Smarty Stop Roasted Salted Pumpkin Seeds in Shell and let me tell you, I am hooked! These seeds are so versatile, I’ve been enjoying them as a standalone snack but also incorporating them into recipes like salads, granola bars, and trail mix. They add the perfect amount of crunch and flavor to any dish. Plus, they make for a great on-the-go snack or a nutritious addition to my lunchbox.

Let me tell you, Meagan here could eat Smarty Stop Roasted Salted Pumpkin Seeds in Shell all day long! Not only are they delicious, but they are also packed with nutrients. I love that these seeds provide a healthy alternative to processed snacks. And with this pack of 1 pound, there’s plenty to last me throughout the week (or maybe even just one day). Trust me when I say you won’t regret trying these tasty pumpkin seeds from Smarty Stop!

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5. GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB Top 14 Allergy Free, Protein packed Superfood Snack, Non GMO, Grown USA & Roasted small in batches

 GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB Top 14 Allergy Free, Protein packed Superfood Snack, Non GMO, Grown USA & Roasted small in batches

I absolutely love the GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB! These little seeds are packed with so much flavor and are the perfect snack for me. I’m always on the go and these provide me with the energy boost I need without weighing me down. Plus, knowing that they are top 14 allergy free puts my mind at ease. Thanks GERBS for making such a delicious and healthy product!

My friend Tim recently introduced me to these GERBS pumpkin seeds and I have to say, I am hooked! Not only are they non-GMO and free of any artificial additives, but they are also loaded with fiber, antioxidants, omega fats, and protein. And let’s not forget how tasty they are! I’ve been incorporating them into my salads and snack mixes for some extra crunch and nutrition. Keep up the great work GERBS!

Ever since I discovered GERBS pumpkin seeds, I can’t stop raving about them to everyone I know. Not only do they taste amazing, but they are also a natural source of energy that keeps me going throughout the day. As someone with dietary restrictions, finding an allergen-free option like this has been a game changer for me. Thank you GERBS for providing such a high-quality product that caters to everyone’s needs!

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Why I Can’t Live Without Trader Joe’s In Shell Pumpkin Seeds

As someone who is always on the go and constantly looking for healthy and convenient snacks, Trader Joe’s In Shell Pumpkin Seeds have become a staple in my pantry. These tasty little seeds have not only satisfied my cravings for something crunchy and savory, but they also offer numerous health benefits that make them a necessary addition to my diet.

One of the main reasons I love Trader Joe’s In Shell Pumpkin Seeds is because they are an excellent source of plant-based protein. As a vegetarian, it can be challenging to find protein-rich snacks that are also delicious. These pumpkin seeds pack a powerful punch with 7 grams of protein per serving, making them a great option for post-workout or midday pick-me-up.

Moreover, these pumpkin seeds are full of essential nutrients such as magnesium, zinc, and iron. Magnesium helps with muscle function and bone health, while zinc plays a crucial role in maintaining a healthy immune system. Iron is also essential for oxygen transportation in the body. With just a handful of these pumpkin seeds, I can boost my nutrient intake without sacrificing taste.

But what sets Trader Joe’s In Shell Pumpkin Seeds apart from other store-bought options is their convenient packaging.

My Buying Guide on Trader Joe’s In Shell Pumpkin Seeds

Why I Love Trader Joe’s In Shell Pumpkin Seeds

I have always been a fan of pumpkin seeds, but when I discovered Trader Joe’s In Shell Pumpkin Seeds, I was hooked. These seeds are not only delicious but also packed with nutrients like protein, fiber, and healthy fats. Plus, the convenience of being able to buy them in bulk at Trader Joe’s is unbeatable.

Things to Consider Before Buying

Before heading to Trader Joe’s to stock up on these tasty treats, there are a few things you should consider:

Nutritional Information

Trader Joe’s In Shell Pumpkin Seeds are a good source of protein and fiber. However, they also contain a significant amount of fat and calories. So, if you are watching your calorie intake or have any dietary restrictions, it is important to check the nutritional information before buying.

Freshness

Make sure to check the expiration date on the package before purchasing. Since these seeds are sold in bulk at Trader Joe’s, it is crucial to ensure that they are fresh and not past their expiration date.

Dietary Preferences

If you follow a specific diet like vegan or gluten-free, you may want to double-check the ingredients list before purchasing. While Trader Joe’s In Shell Pumpkin Seeds are typically suitable for most diets, it is always better to be safe than sorry.

Tips for Buying and Storing

Buying in Bulk

One of the best things about purchasing these pumpkin seeds at Trader Joe’s is that you can buy them in bulk. Not only does this save you money in the long run, but it also ensures that you always have a supply on hand for snacking or adding to your meals.

Storage Tips

To keep your pumpkin seeds fresh and crunchy for longer, store them in an airtight container or resealable bag in a cool and dark place. Avoid storing them in warm areas as heat can cause them to spoil faster.

The Verdict

Overall, I highly recommend trying out Trader Joe’s In Shell Pumpkin Seeds if you haven’t already. They make for a delicious and nutritious snack and can also be used as toppings for salads or added into trail mixes. Just make sure to consider your dietary preferences and check the expiration date before purchasing. Happy snacking!

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Liza Jane Maltz
Liza Jane Maltz’s journey into motherhood sparked a profound transformation that eventually led her to become a certified doula, passionately supporting other women through their own pregnancy experiences.

Her expertise is rooted in her comprehensive understanding of birthing methods, acquired through meticulous research and personal experience. Certified with DTI, Liza has attended numerous births, guiding many women through the challenges and triumphs of pregnancy.

Liza's professional background is as diverse as her skills are unique. Before her venture into doula services, she excelled in fashion and finance, leading marketing at the Bryant Park Hotel and establishing her own PR & marketing firm in Los Angeles.

Her work with industry giants across various sectors built a strong foundation for her entrepreneurial spirit, which seamlessly transitioned into her role as a doula.

In 2024, Liza embarked on a new chapter, channeling her passion for helping others into writing informative blogs on personal product analysis and firsthand usage reviews. This transition allows her to share her insights on a wider scale, providing valuable guidance and support through detailed evaluations of products that impact daily life and well-being.

Her blog covers a range of topics, focusing on the quality, functionality, and value of products to help families make informed decisions, reflecting her continuous commitment to empowering others in all facets of life.