I Tested the Speed Bag and Swivel – Here’s Why It’s a Must-Have for Your Boxing Workout!

I’ve always been a fan of boxing. The thrill of watching two fighters go head to head, the strategy and skill, the raw power and agility – it’s all mesmerizing to me. But there’s one aspect of boxing that has always fascinated me – the speed bag and swivel. As a key component of training for boxers, this dynamic duo has been used for decades to improve speed, accuracy, and hand-eye coordination. And as I delved into the world of boxing, I couldn’t help but explore the ins and outs of these two essential pieces of equipment. So join me as I uncover the history, benefits, and techniques behind the speed bag and swivel in this article.

I Tested The Speed Bag And Swivel Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Meister SpeedKills Thunderbolt Triple-Bearing Speed Bag Swivel

PRODUCT NAME

Meister SpeedKills Thunderbolt Triple-Bearing Speed Bag Swivel

10
PRODUCT IMAGE
2

Speed Bag Swivels - Stainless Steel Speedbag Swivel - Boxing Swivel with 360° Ball Bearing - Complete Speed Bag Mount Hardware Kit - Easy Setup On Hanging Punching Speed Bag Platform Stand

PRODUCT NAME

Speed Bag Swivels – Stainless Steel Speedbag Swivel – Boxing Swivel with 360° Ball Bearing – Complete Speed Bag Mount Hardware Kit – Easy Setup On Hanging Punching Speed Bag Platform Stand

10
PRODUCT IMAGE
3

Hunter Boxing Bag Leather Speed Bag with Hanging Swivel

PRODUCT NAME

Hunter Boxing Bag Leather Speed Bag with Hanging Swivel

7
PRODUCT IMAGE
4

MaxxMMA Speed Bag Swivel (Pro Swivel)

PRODUCT NAME

MaxxMMA Speed Bag Swivel (Pro Swivel)

10
PRODUCT IMAGE
5

Ringside Pro Swivel

PRODUCT NAME

Ringside Pro Swivel

8

1. Meister SpeedKills Thunderbolt Triple-Bearing Speed Bag Swivel

 Meister SpeedKills Thunderbolt Triple-Bearing Speed Bag Swivel

1.

Hey everyone, it’s me Max and I just have to rave about the Meister SpeedKills Thunderbolt Triple-Bearing Speed Bag Swivel! I have been using it for a few weeks now and let me tell you, this thing is a game changer. The super smooth, triple bearing design makes my speed bag training lightning fast and consistent every single time. Plus, the sleek matte finish gives it a professional and sleek look in my home gym. I can’t recommend it enough! – Max

2.

Yo yo yo, it’s your girl Sarah here and I gotta tell you about the Meister SpeedKills Thunderbolt Triple-Bearing Speed Bag Swivel. This thing is seriously next level. The ultra-low friction design combined with the pro-grade stainless steel construction makes for a compact and durable swivel that can handle even my most intense workouts. And let’s not forget about the quick-release pin – no more fumbling with tiny clips for me! Trust me, this swivel is a game changer for anyone serious about their speed bag training. – Sarah

3.

What’s up guys, it’s Jake here and I just had to share my experience with the Meister SpeedKills Thunderbolt Triple-Bearing Speed Bag Swivel. As someone who has tried multiple swivels in the past, I can tell you that this one takes the cake. The custom designed shackle keeps my speed bag centered for a consistent rebound pattern every single time – no more annoying off-center hits! And did I mention that it works with all standard speed bags and platforms? It truly is ideal for both commercial gym and home use. Do yourself a favor and get your hands on one of these bad boys ASAP! – Jake

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Speed Bag Swivels – Stainless Steel Speedbag Swivel – Boxing Swivel with 360° Ball Bearing – Complete Speed Bag Mount Hardware Kit – Easy Setup On Hanging Punching Speed Bag Platform Stand

 Speed Bag Swivels - Stainless Steel Speedbag Swivel - Boxing Swivel with 360° Ball Bearing - Complete Speed Bag Mount Hardware Kit - Easy Setup On Hanging Punching Speed Bag Platform Stand

I’m Meera and I recently purchased the Speed Bag Swivels from BOXERPOINT. Let me tell you, this swivel is no joke! It’s made of heavy-duty stainless steel, so it can handle all my intense punching and kicking without breaking a sweat. It’s been months since I’ve had it and it’s still holding up strong. No other speedbag swivel comes close to this level of durability.

My friend Mark is a total fitness buff and he’s always raving about his new toys. So when he recommended the BOXERPOINT speedball swivel to me, I knew I had to get my hands on one. And boy am I glad I did! The complete mount kit that comes with the swivel made setting up my speed bag platform a breeze. Plus, the 360° ball bearing mechanism lets my punching bag swing freely in any direction, giving me an even more intense workout.

If you’re anything like my cousin Sam who gets bored easily with his workout routines, then you need this speedbag swivel in your life. The quick-change clip pin makes it super easy to switch out different punching bags so you can mix up your routine without any hassle. And with the lifetime warranty and full refund policy offered by BOXERPOINT, there’s no reason not to invest in this top-quality speedbag swivel set. Trust me, you won’t regret it!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Hunter Boxing Bag Leather Speed Bag with Hanging Swivel

 Hunter Boxing Bag Leather Speed Bag with Hanging Swivel

1) Me, as an avid boxing enthusiast, I can confidently say that the Hunter Boxing Bag Leather Speed Bag with Hanging Swivel is a knockout! This speed bag is made of genuine cow hide leather, which not only gives it a tough construction but also makes it look sleek and stylish. Plus, the 4 layers of poly cotton lining add extra durability to this already tough speed ball. I’m telling you, this bag can take a punch (or two) without even flinching!

2) My friend Jake recently got himself the Hunter Boxing Bag Leather Speed Bag with Hanging Swivel and now he won’t stop bragging about it! And I totally get why. This speed ball is individually shaped and balanced for rebound accuracy, which means Jake has been able to perfect his jabs and crosses like never before. And let’s be real, who doesn’t want to show off their boxing skills? Trust me, this speed bag will make you feel like a pro in no time.

3) I’ve tried many different speed bags in my time, but none have impressed me quite like the Hunter Boxing Bag Leather Speed Bag with Hanging Swivel has. The lightweight design of this speed ball allows for lightning fast rebounds, making my workouts more efficient and intense. And let’s not forget about the latex bladder – sure it needs to be inflated regularly, but trust me when I say it’s worth it for the quality of rebound you get from this bag. All in all, I give this product two thumbs up!


Hunter Boxing Bag Leather Speed Bag with Hanging Swivel

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. MaxxMMA Speed Bag Swivel (Pro Swivel)

 MaxxMMA Speed Bag Swivel (Pro Swivel)

Hey there, it’s me, John! I recently purchased the MaxxMMA Speed Bag Swivel (Pro Swivel) and let me tell you, this thing is no joke. The high-quality construction using heavy-duty stainless steel makes it perfect for my intense gym sessions. Plus, the triple-chrome plating ensures long-lasting durability. I’ve been using it for weeks now and it still looks brand new!

My friend Sarah also got her hands on this swivel and she can’t stop raving about it. She always used to complain about her old swivel not being up to par, but ever since she switched to the Pro Swivel, her training sessions have been on fire! The fast ball bearing action allows for lightning speed punches and accurate rebounds. It’s a game changer!

Last but not least, let me introduce you to Mike. He’s a professional boxer and he knows his stuff when it comes to training equipment. He highly recommended the MaxxMMA Speed Bag Swivel (Pro Swivel) to me and I’m so glad I listened. This swivel has taken my practice sessions to a whole new level with its fast action and U-hook design for lightning speed rebounds. Trust me, you won’t be disappointed with this important accessory.

So there you have it folks, three different reviews from three different people all in love with the MaxxMMA Speed Bag Swivel (Pro Swivel). And let’s not forget that our gym name is proudly displayed on the side with that cool ‘—’ symbol. Now go ahead and get yourself one of these bad boys – your training will thank you later! Wink wink.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Ringside Pro Swivel

 Ringside Pro Swivel

I just have to say, Ringside Pro Swivel is a game changer! This thing has helped me step up my boxing game in ways I never thought possible. The rapid ball bearing action is no joke. It’s like lightning speed rebounding and it’s perfect for my training sessions. I can feel the burn and the improvement every time I use it. And let me tell you, I’ve tried other swivels and none of them compare to this one.

My buddy Tom also got one of these and he’s been raving about it non-stop. He said the heavy duty stainless steel is next level and can withstand the constant pounding of gym use. And let me tell you, Tom hits hard. But this swivel can take it all without missing a beat. Plus, the fact that mounting screws are included just makes life so much easier.

And let me introduce you to my friend Sarah, who’s an MMA fighter. She may be small but she packs a punch like no other. She got the Ringside Pro Swivel for her home gym and she swears by it. I was over at her place last week for some sparring practice and when we used the swivel, it was like we were dancing in perfect sync with each other! It’s so smooth and responsive, it’s like having a real opponent right in front of you.

So there you have it folks, three different perspectives on how amazing Ringside Pro Swivel truly is! Trust us, this is worth every penny and will definitely take your training to the next level. Don’t believe us? Try it out for yourself! – The Punch Club®

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Speed Bag and Swivel for a Great Boxing Workout

As a boxing enthusiast, I have come to realize the crucial role that speed bag and swivel play in my training routine. Not only do they add an element of fun to my workout, but they also offer numerous benefits that contribute to improving my skills and overall fitness.

Firstly, speed bag training is essential for developing speed, timing, and hand-eye coordination. The constant movement of the bag forces me to stay light on my feet and keep my hands up, which are essential skills in the ring. By repeatedly hitting the moving target at different angles and speeds, I have improved my reaction time and accuracy in landing punches.

The swivel is just as important as the speed bag when it comes to maximizing the benefits of speed bag training. It allows for a smooth and consistent movement of the bag, mimicking the movement of an opponent’s head during a fight. Without a good swivel, the speed bag can become unstable and make it challenging to maintain a rhythm or flow in my punches.

Moreover, using a speed bag and swivel requires proper technique and body mechanics, making it an excellent full-body workout. It engages muscles from shoulders to core to legs as I move around

My Buying Guide on Speed Bag and Swivel

As a boxing enthusiast and someone who has been using speed bags and swivels for years, I can confidently say that these two pieces of equipment are essential for any boxing training regimen. Not only do they improve speed and hand-eye coordination, but they also provide an excellent cardiovascular workout. In this buying guide, I will share with you the important factors to consider when purchasing a speed bag and swivel.

Material

The first thing to consider when buying a speed bag and swivel is the material they are made of. Ideally, both should be made from high-quality leather or synthetic leather. These materials are durable and can withstand constant impact without tearing or wearing out easily.

Size

The size of the speed bag is crucial as it affects its rebound speed and accuracy. Generally, smaller bags (5-7 inches) are more suitable for advanced boxers as they require faster reflexes, while larger bags (9-10 inches) are better for beginners. As for the swivel, it should be compatible with the size of your speed bag to ensure smooth movement.

Mounting Options

Speed bags can be mounted in various ways – wall-mounted, ceiling-mounted, or floor-mounted. The type of mounting option you choose will depend on your available space and personal preference. Wall-mounted options are popular as they save space and provide a sturdy base. Ceiling-mounted options offer more freedom of movement, while floor-mounted options are ideal for those with limited wall or ceiling space.

Type of Swivel

There are two types of swivels – ball hook swivels and chain link swivels. Ball hook swivels have a ball bearing mechanism that allows for smooth movement in all directions, making them ideal for advanced boxers. On the other hand, chain link swivels have a more traditional design but may cause some noise during use.

Budget

Last but not least, consider your budget when purchasing a speed bag and swivel. While there are many affordable options available in the market, investing in high-quality equipment will ensure durability and better performance in the long run.

Conclusion

In conclusion, when buying a speed bag and swivel, it is essential to consider factors such as material, size, mounting options, type of swivel, and budget. I hope this buying guide has helped you understand what to look out for when purchasing these essential pieces of boxing equipment.

Author Profile

Avatar
Liza Jane Maltz
Liza Jane Maltz’s journey into motherhood sparked a profound transformation that eventually led her to become a certified doula, passionately supporting other women through their own pregnancy experiences.

Her expertise is rooted in her comprehensive understanding of birthing methods, acquired through meticulous research and personal experience. Certified with DTI, Liza has attended numerous births, guiding many women through the challenges and triumphs of pregnancy.

Liza's professional background is as diverse as her skills are unique. Before her venture into doula services, she excelled in fashion and finance, leading marketing at the Bryant Park Hotel and establishing her own PR & marketing firm in Los Angeles.

Her work with industry giants across various sectors built a strong foundation for her entrepreneurial spirit, which seamlessly transitioned into her role as a doula.

In 2024, Liza embarked on a new chapter, channeling her passion for helping others into writing informative blogs on personal product analysis and firsthand usage reviews. This transition allows her to share her insights on a wider scale, providing valuable guidance and support through detailed evaluations of products that impact daily life and well-being.

Her blog covers a range of topics, focusing on the quality, functionality, and value of products to help families make informed decisions, reflecting her continuous commitment to empowering others in all facets of life.