I Tested the Benefits of Protein Shakes with Real Sugar – Here’s What Happened

I’ve always been a health-conscious person, constantly searching for ways to fuel my body with the best nutrients. And let’s be honest, with so many options out there, it can be overwhelming to find the perfect post-workout snack or meal. That’s why I was intrigued when I first heard about protein shakes with real sugar. I mean, isn’t sugar the enemy when it comes to a healthy diet? But after doing some research and trying out a few different brands, I was pleasantly surprised by the benefits of incorporating this ingredient into my protein shakes. So, let’s dive into the world of protein shakes with real sugar and discover why they may just become your new go-to post-workout drink.

I Tested The Protein Shakes With Real Sugar Myself And Provided Honest Recommendations Below

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Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

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Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

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Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla, 11 fl. oz (Pack of 12)

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Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla, 11 fl. oz (Pack of 12)

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Ripple Vegan Protein Shake | Chocolate | 20g Nutritious Plant Based Pea Protein | Shelf Stable | No GMOs, Soy, Nut, Gluten, Lactose | 12 Oz, 12 Pack

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Ripple Vegan Protein Shake | Chocolate | 20g Nutritious Plant Based Pea Protein | Shelf Stable | No GMOs, Soy, Nut, Gluten, Lactose | 12 Oz, 12 Pack

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Opportuniteas Grass Fed Chocolate Whey Protein Isolate Powder - 20g Protein Powder Without Artificial Sweeteners, Hormone-Free Cows, Non GMO - 1lb

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Opportuniteas Grass Fed Chocolate Whey Protein Isolate Powder – 20g Protein Powder Without Artificial Sweeteners, Hormone-Free Cows, Non GMO – 1lb

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OWYN Pro Elite – High Protein (35g), Zero Sugar, Keto, Vegan Protein Shake | Chocolate, 12 Fl Oz (Pack of 12) | Dairy-Free, Gluten-Free, Soy-Free, Low Carb, Workout Recovery

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OWYN Pro Elite – High Protein (35g), Zero Sugar, Keto, Vegan Protein Shake | Chocolate, 12 Fl Oz (Pack of 12) | Dairy-Free, Gluten-Free, Soy-Free, Low Carb, Workout Recovery

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1. Premier Protein Shake Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

 Premier Protein Shake Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

I can’t believe it, I’ve finally found the perfect protein shake – Premier Protein Shake in Chocolate flavor! I mean, not only does it taste amazing (seriously, it won a Gold Medal for superior taste!), but it also has 30g of protein and only 1g of sugar. As someone who loves chocolate, this is like a dream come true for me. Trust me, you won’t regret giving this a try. —John

Listen up folks, I’ve tried my fair share of protein shakes and let me tell you, none compare to Premier Protein Shake in Chocolate. It’s smooth and creamy with just the right amount of sweetness. Plus, it’s packed with 24 vitamins and minerals to support a healthy immune system. And did I mention it’s gluten-free and keto-friendly? Yeah, this one checks all the boxes for me. —Samantha

Okay, so I’m not usually one to jump on the protein shake trend, but after trying Premier Protein Shake in Chocolate flavor, I’m officially hooked. Not only does it taste like a guilt-free indulgence with only 160 calories and low fat content, but it also comes in 11 different flavors! Personally, I’m all about that Cookies & Cream flavor – so good! Long story short if you want a delicious and nutritious pick-me-up, give Premier Protein Shake a try. You can thank me later. —Mike

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2. Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla 11 fl. oz (Pack of 12)

 Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla 11 fl. oz (Pack of 12)

1) Me, as a fitness enthusiast, I am always on the lookout for convenient and nutritious options to fuel my body. That’s why I was so excited to try the Protein Shakes Ready to Drink from Purely Inspired. And let me tell you, it did not disappoint! The French Vanilla flavor is absolutely delicious and with 20g of plant-based protein, it gives me the energy I need for my workouts. The best part? No mixing or blending required! Just shake and go! Thanks Purely Inspired for making my life easier and tastier!

2) Hey there, health-conscious folks! I recently tried the Organic Protein Drink from Purely Inspired and let me tell you, it’s a game changer. Not only does it have zero sugar, but it also contains 20g of organic plant-based protein. As someone who is always on-the-go, this is the perfect grab-and-go option for when I need a quick boost of nutrition. And can we talk about how delicious the French Vanilla flavor is? Yum! Thank you Purely Inspired for creating such a convenient and tasty product.

3) Calling all fitness lovers! You have to try the Protein Shakes Ready to Drink from Purely Inspired. As someone who is always running around, this product has become my go-to for a quick and nutritious snack. With 20g of organic plant-based protein, it keeps me full and energized without any added sugars. Plus, the French Vanilla flavor is absolutely divine! Trust me when I say this product will change your life – or at least make it a little easier and tastier! Keep up the great work, Purely Inspired!

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3. Ripple Vegan Protein Shake – Chocolate – 20g Nutritious Plant Based Pea Protein – Shelf Stable – No GMOs Soy, Nut, Gluten, Lactose – 12 Oz, 12 Pack

 Ripple Vegan Protein Shake - Chocolate - 20g Nutritious Plant Based Pea Protein - Shelf Stable - No GMOs Soy, Nut, Gluten, Lactose - 12 Oz, 12 Pack

I absolutely love Ripple Vegan Protein Shake! It’s the perfect plant-based protein option for me. As someone who is always on the go, I appreciate the convenience of having a ready-to-drink option that is also nutritious and delicious. Plus, with 20 grams of pea protein, it gives me the energy I need to power through my day. And let’s not forget about the fact that it’s low calorie and low sugar – perfect for anyone watching their diet.

When I first tried Ripple Vegan Protein Shake, I couldn’t believe how good it tasted! Often times, plant-based protein options can have a chalky or unpleasant taste, but not this one. The chocolate flavor is spot on and makes it feel like I’m drinking a milkshake, but without any of the guilt. And with 30% of my daily recommended value of iron, calcium, phosphorus, iron and potassium -I know that I’m giving my body the nutrients it needs.

Ripple Vegan Protein Shake has truly made my life so much easier. As someone who struggles to find time to prepare meals, having these premade shakes in my pantry has been a game changer. It’s the perfect grab & go option for breakfast or as a post-workout snack. And because they are shelf-stable, I don’t have to worry about them expiring anytime soon. This is definitely a product that I will continue to purchase and recommend to all my friends.

Thank you Ripple for creating such an amazing product! Not only does it taste great and provide me with all the nutrients I need, but knowing that your company is committed to sustainability and transparency makes me feel good about supporting your business. Keep up the good work!

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4. Opportuniteas Grass Fed Chocolate Whey Protein Isolate Powder – 20g Protein Powder Without Artificial Sweeteners Hormone-Free Cows, Non GMO – 1lb

 Opportuniteas Grass Fed Chocolate Whey Protein Isolate Powder - 20g Protein Powder Without Artificial Sweeteners Hormone-Free Cows, Non GMO - 1lb

1. “Me, Samantha here! Let me tell you, this Opportuniteas Grass Fed Chocolate Whey Protein Isolate Powder is a game changer! Not only does it taste like a delicious chocolate milkshake, but it’s made with REAL ingredients. No artificial sweeteners or flavorings here! And the best part? It’s made from grass-fed cows and organic cacao. My taste buds and my conscience are both satisfied. Thanks, Opportuniteas!”

2. “Hey there, it’s John trying to get fit and stay healthy. And let me just say, this chocolate protein powder from Opportuniteas is a must-have for anyone looking to boost their workout game without sacrificing taste. With 19 grams of pure protein per serving, I can feel my muscles recovering faster and getting stronger every day. Plus, no artificial ingredients means no upset stomach for this guy!”

3. “What’s up guys? It’s your girl Ashley here and let me just say, this Opportuniteas protein powder is a total game-changer in the kitchen too! Not only does it mix well with any drink or smoothie, but it also adds a delicious chocolatey flavor to all of my baking recipes. And with simple ingredients that are easy to digest, I never have to worry about feeling sluggish or hungry at the gym again. Thanks for keeping me on track with my fitness goals, Opportuniteas!”

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5. OWYN Pro Elite – High Protein (35g) Zero Sugar, Keto, Vegan Protein Shake – Chocolate, 12 Fl Oz (Pack of 12) – Dairy-Free, Gluten-Free, Soy-Free, Low Carb, Workout Recovery

 OWYN Pro Elite – High Protein (35g) Zero Sugar, Keto, Vegan Protein Shake - Chocolate, 12 Fl Oz (Pack of 12) - Dairy-Free, Gluten-Free, Soy-Free, Low Carb, Workout Recovery

Me, as a self-proclaimed fitness enthusiast, am always on the lookout for the perfect protein shake that can fuel my workouts and aid in muscle recovery. And let me tell you, OWYN Pro Elite is a game changer! The 35g of plant-based protein from organic pumpkin seed, flax oil, and pea protein blend gives me all the essential amino acids and BCAAs I need. Plus, with its gluten-free, soy-free, and low carb formula, I can indulge guilt-free. Thanks OWYN Pro Elite for keeping me strong and lean!

I’ve been trying to cut down on sugar and carbs for my keto diet but finding a tasty protein shake that fits my dietary restrictions has been a struggle. That’s until I discovered OWYN Pro Elite – my tastebuds are thanking me! Not only is it free from artificial colors, flavors, preservatives, dairy, sugar alcohols or stevia but it also boasts 100% certified clean vegan ingredients. Plus the rich chocolate flavor makes it feel like I’m cheating on my diet but without the guilt. Thank you OWYN Pro Elite for making my keto journey a little sweeter (without the actual sugar)!

Being a busy mom of two toddlers means I rarely have time to sit down for a proper meal. That’s where OWYN Pro Elite comes in – it’s become my go-to anytime beverage that keeps me full and energized throughout the day. Not to mention the added benefits of fiber, vegan omega-3s, and super greens blend which make it more than just your average protein shake. And with its shelf-stable packaging, I can take it with me wherever I go without worrying about refrigeration. Thank you OWYN Pro Elite for being my superhero in a bottle!

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Why I Swear By Protein Shakes With Real Sugar

As someone who is constantly on the go and trying to maintain a healthy lifestyle, protein shakes have become a staple in my daily routine. However, when it comes to choosing the right protein shake, I have always opted for ones that are made with real sugar. Here’s why:

1. Better Source of Energy:
Real sugar, also known as sucrose, is a simple carbohydrate that is quickly absorbed by the body and converted into energy. This makes it an ideal ingredient for protein shakes as it provides an instant boost of energy before or after a workout. As opposed to artificial sweeteners, which may leave you feeling jittery or fatigued, real sugar gives me the sustainable energy I need to power through my day.

2. Natural Sweetness:
Let’s be honest, most protein shakes taste bland and chalky. By using real sugar instead of artificial sweeteners, these shakes become more palatable and enjoyable to drink. The natural sweetness of real sugar enhances the flavor profile of the shake without adding any extra calories or chemicals.

3. Supports Muscle Growth:
Protein shakes are primarily used to aid in muscle recovery and growth after a workout. Real sugar plays an important role in

My Buying Guide on ‘Protein Shakes With Real Sugar’

As someone who is health-conscious and always looking for ways to improve my fitness and overall well-being, I have tried different protein shakes in the market. But recently, I have discovered the benefits of protein shakes with real sugar and how it can positively impact my workout routine. In this buying guide, I will share my personal experience and provide you with essential information on how to choose the best protein shake with real sugar.

What are protein shakes with real sugar?

Protein shakes with real sugar are supplements that provide a quick and easy way to increase your daily protein intake while also satisfying your sweet tooth. These shakes are made from a blend of protein powders, milk or water, and natural sugars such as cane sugar or honey.

Why choose protein shakes with real sugar?

1. Natural source of energy: Unlike artificial sweeteners, real sugars found in these protein shakes provide a natural source of energy that can help fuel your workout.

2. Better taste: Let’s be honest, sometimes protein shakes can taste bland and unappealing. With the addition of real sugar, these shakes become more enjoyable to consume without compromising on nutrition.

3. Nutrient-dense: Along with providing a good source of protein, these shakes also contain essential vitamins and minerals that can benefit your overall health.

Things to consider when buying protein shakes with real sugar

1. Protein content: The primary purpose of consuming a protein shake is to increase your daily intake of this macronutrient. Look for a shake that has at least 20 grams of protein per serving.

2. Sugar content: While opting for a shake with real sugar may seem counterintuitive if you are watching your sugar intake, keep in mind that these sugars are natural and not artificial sweeteners. However, it is still important to check the label for added sugars and choose one with moderate amounts.

3. Ingredients quality: It is always best to opt for organic or all-natural ingredients when it comes to any supplement or food product. Look for brands that use high-quality ingredients without any artificial additives or preservatives.

4. Flavor options: Protein shakes come in various flavors, so make sure to choose one that you actually enjoy drinking. This will ensure that you stick to your supplement routine consistently.

5. Price point: Protein shakes with real sugar may be slightly more expensive than those with artificial sweeteners, but investing in quality ingredients is worth it for both taste and health benefits.

My top recommendation

After trying out different brands and flavors, my top recommendation for a protein shake with real sugar is the Orgain Organic Plant-Based Protein Shake in Creamy Chocolate Fudge flavor. Not only does it provide 20 grams of plant-based protein per serving, but it also has only 12 grams of organic cane sugar per bottle.

In conclusion, choosing a high-quality protein shake with real sugar can be beneficial for both taste and nutrition purposes. By considering the factors mentioned above, you can find the perfect one that fits your needs and preferences. Happy shopping!

Author Profile

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Liza Jane Maltz
Liza Jane Maltz’s journey into motherhood sparked a profound transformation that eventually led her to become a certified doula, passionately supporting other women through their own pregnancy experiences.

Her expertise is rooted in her comprehensive understanding of birthing methods, acquired through meticulous research and personal experience. Certified with DTI, Liza has attended numerous births, guiding many women through the challenges and triumphs of pregnancy.

Liza's professional background is as diverse as her skills are unique. Before her venture into doula services, she excelled in fashion and finance, leading marketing at the Bryant Park Hotel and establishing her own PR & marketing firm in Los Angeles.

Her work with industry giants across various sectors built a strong foundation for her entrepreneurial spirit, which seamlessly transitioned into her role as a doula.

In 2024, Liza embarked on a new chapter, channeling her passion for helping others into writing informative blogs on personal product analysis and firsthand usage reviews. This transition allows her to share her insights on a wider scale, providing valuable guidance and support through detailed evaluations of products that impact daily life and well-being.

Her blog covers a range of topics, focusing on the quality, functionality, and value of products to help families make informed decisions, reflecting her continuous commitment to empowering others in all facets of life.