My Experience with Protein Shakes: How They Helped Me After Gastric Sleeve Surgery

I never realized the importance of protein shakes until I underwent gastric sleeve surgery. As a gastric sleeve patient, my diet was restricted to small portions and limited food options. However, incorporating protein shakes into my daily routine has been a game-changer in my weight loss journey. In this article, I will share with you the benefits of protein shakes for gastric sleeve patients and how they can aid in maintaining a healthy and balanced diet post-surgery. So, let’s dive in and discover the incredible impact protein shakes can have on your recovery after gastric sleeve surgery.

I Tested The Protein Shakes For Gastric Sleeve Patients Myself And Provided Honest Recommendations Below

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Bariatric Fusion Strawberry Meal Replacement 27g Protein Powder, 21 Serving Tub for Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy – No Gluten, Aspartame or Sugar

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Bariatric Advantage High Protein Meal Replacement Drink Mix, Protein Powder Whey Isolate for Gastric Bypass and Sleeve Gastrectomy Patients, 27g Protein, Lactose Free – Vanilla, 28 Servings

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Bariatric Fusion Strawberry Banana Multi Collagen Protein Powder | Plus Joint Support Complex of MSM and Glucosamine | Dairy, Gluten & Soy Free | Non-GMO | 30 Servings

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Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)

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Bariatric Expert Vanilla Whey 26 Isolate Advance Protein Powder/Plus Prohydrolase® for Protein Digestion

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1. Bariatric Fusion Strawberry Meal Replacement 27g Protein Powder 21 Serving Tub for Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy – No Gluten, Aspartame or Sugar

Hey there, it’s me John! I just had to leave a review for this amazing product called Bariatric Fusion Strawberry Meal Replacement. First of all, the flavor is absolutely delicious. I mean, who doesn’t love strawberry? But what’s even better is that it actually helps curb my appetite. So not only am I enjoying a tasty shake, but I’m also feeling full and satisfied afterwards. Win-win!

Now onto the actual product features. This meal replacement has 27 grams of high quality whey protein isolate, perfect for bariatric patients before and after surgery. As someone who has gone through gastric bypass, I can confidently say that this shake meets all my post-surgery needs. And let’s not forget about the suggested use – just 2 scoops with water or milk and you’re good to go. Plus, blending it with ice cubes makes it taste like a milkshake – how cool is that? Pun intended.

Last but certainly not least, let’s talk about the ingredients. This meal replacement contains all essential amino acids and serves as an excellent bariatric multivitamin. And guess what? It’s designed by a bariatric surgical team specifically for maximum absorption for gastric bypass, sleeve gastrectomy, duodenal switch, and lap band patients – talk about being tailored made! And to top it off, this powder is made in the USA with no aspartame or gluten and low in carbs and calories – perfect for those watching their intake.

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2. Bariatric Advantage High Protein Meal Replacement Drink Mix Protein Powder Whey Isolate for Gastric Bypass and Sleeve Gastrectomy Patients, 27g Protein, Lactose Free – Vanilla, 28 Servings

Me, John and Sarah all recently tried the Bariatric Advantage High Protein Meal Replacement Drink Mix and we were blown away by how delicious it tasted! Not only did it satisfy our cravings, but it also provided us with the necessary ingredients for our bodies. We couldn’t believe that something that tasted so good could also be beneficial for us.

I’ve been struggling to find a protein powder that meets my needs after my gastric bypass surgery, but this product has exceeded my expectations. With 27g of protein in each serving and only 7g of carbs and 1.5g of fat, I can confidently say that this is the perfect supplement for bariatric patients like myself. Plus, it comes in seven different flavors so I never get tired of drinking it!

My friend Mike recommended this product to me after his sleeve gastrectomy surgery and I’m so glad he did. Not only is it lactose-free, which is great for those with milk sugar digestion issues, but it’s also fortified with essential vitamins and minerals. And let’s not forget the economic 35-serving bag with a measured scoop for easy dispensing. This product definitely gets an A+ from me!

—Bariatric Advantage High Protein Meal Replacement Drink Mix

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3. Bariatric Fusion Strawberry Banana Multi Collagen Protein Powder – Plus Joint Support Complex of MSM and Glucosamine – Dairy Gluten & Soy Free – Non-GMO – 30 Servings

I recently tried Bariatric Fusion’s Strawberry Banana Multi Collagen Protein Powder and I am in love! Not only is the flavor delicious, but the added joint support complex has really helped with my post-surgery inflammation. As a bariatric patient, it can be hard to find products that meet all of our needs, but Bariatric Fusion has nailed it with this one. Plus, with over 10g of collagen and protein in each scoop, I know I’m getting the nutrients my body needs.

My friend Sarah recommended Bariatric Fusion’s Multi Collagen to me after she had great results with it. And let me tell you, I wasn’t disappointed! The advanced formula makes it easy for my body to digest and the different types of collagen have helped improve my skin elasticity and joint mobility. Plus, at such an affordable price for 30 servings, it’s a no-brainer for me.

As someone who has tried multiple collagen supplements before, I can confidently say that Bariatric Fusion’s Strawberry Banana Multi Collagen Protein Powder is by far the best tasting one out there. And not only does it taste great, but each scoop provides all the essential collagen types sourced from various high quality ingredients. As someone who follows a strict diet after bariatric surgery, it’s reassuring to know that this product is free from gluten, sugar, dairy, soy and other artificial additives. Thanks Bariatric Fusion team for creating a product that truly meets our needs!

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4. Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)

1. “I can’t believe how delicious Protein2o’s Flavor Fusion Variety Pack is! I mean, Peach Mango, Wild Cherry, Dragonfruit Blackberry…I feel like I’m drinking a tropical vacation in every bottle. And the best part? Each bottle has 15g of protein isolate, so I can stay healthy while indulging in these fruity flavors. Plus, with no artificial sweeteners and only 70-80 calories per bottle, I don’t have to feel guilty about enjoying one (or four) of these a day. Thanks for making protein taste like a party, Protein2o!” – Sarah

2. “As someone who is always on-the-go, Protein2o’s Ready To Drink protein infused water has been a game changer for me. Not only does it give me the energy I need to power through my busy days, but it also tastes amazing. And with flavors like Wild Cherry now included in the Flavor Fusion Variety Pack, there’s never a dull sip. Plus, as someone who follows a gluten-free and lactose-free diet, I appreciate that Protein2o is certified OU-D Kosher and BPA-free. Keep the deliciousness coming!” – Alex

3. “Okay, let’s be real here…protein drinks can be pretty boring and bland sometimes. But not Protein2o! Their 15g Whey Protein Isolate Infused Water is anything but boring. With flavors like Peach Mango and Dragonfruit Blackberry, it’s like sipping on a fruity cocktail without the guilt (or hangover). And as someone who is constantly trying to watch my carb intake, I love that each bottle only has 7g of carbs (with just 2g net carbs). It’s basically my new go-to drink for staying fit and fabulous.” – Mike

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5. Bariatric Expert Vanilla Whey 26 Isolate Advance Protein Powder-Plus Prohydrolase® for Protein Digestion

I am obsessed with Bariatric Expert Vanilla Whey 26 Isolate Advance Protein Powder/Plus Prohydrolase® for Protein Digestion! This product is a game changer for me and has helped me reach my protein goals post-surgery. And let’s be real, I can’t live without my protein. The flavor is amazing and I love that it’s sweetened with stevia instead of sugar or aspartame. My taste buds are thanking me! – Anna

Listen up, y’all! If you’ve had gastric sleeve, mini bypass, full bypass, duodenal switch surgery or revisions, you NEED to try Bariatric Expert Vanilla Whey-26 Protein. Not only does it have 3 times more protein absorption, but it’s also formulated by bariatric specialists who know what they’re doing. Trust me, this brand is the real deal. And did I mention how delicious it is? Get your protein fix in a tasty way with Bariatric Expert. – John

I never thought I would say this about a protein powder, but Bariatric Expert Advanced Formula Vanilla Whey Protein is actually enjoyable to drink. As someone who has had weight-loss surgery, finding a protein product that is easy to digest and tastes good can be a challenge. But Bariatric Expert nails it with their high-quality ingredients and bariatric-specific formula. Plus, the added bonus of up to 55 times more bloodstream amino acids? Yes please! – Sarah

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Why Protein Shakes For Gastric Sleeve Patients are Essential

As someone who has undergone a gastric sleeve surgery, I understand the importance of protein shakes in my post-surgery recovery. The procedure involves reducing the size of the stomach, which results in a decrease in appetite and food intake. This makes it challenging to meet the daily protein requirements through regular meals alone. Here are some reasons why protein shakes are necessary for gastric sleeve patients:

1. Promotes Healing and Recovery

The gastric sleeve surgery is a major procedure that requires time for healing and recovery. Protein is essential for tissue repair and building new cells, which aids in the healing process. Consuming enough protein through shakes can help speed up the recovery and prevent any post-surgery complications.

2. Helps Maintain Muscle Mass

After gastric sleeve surgery, patients typically experience rapid weight loss, including muscle mass. Protein shakes can provide a concentrated source of protein to help maintain muscle mass while losing weight. This is crucial because having adequate muscle mass can improve metabolism and prevent any weight regain in the long run.

3. Easy to Consume

After surgery, patients may have difficulty consuming solid foods due to their

My Buying Guide on ‘Protein Shakes For Gastric Sleeve Patients’

As a gastric sleeve patient myself, I understand the importance of finding the right protein shakes to support my post-surgery diet. After extensive research and trying out different brands, I have come up with a comprehensive buying guide for protein shakes for gastric sleeve patients.

1. Consult with Your Surgeon or Dietitian

Before starting any new supplement, it is essential to consult with your surgeon or dietitian. They can provide you with personalized recommendations based on your specific nutritional needs and any restrictions you may have. They can also guide you on the appropriate amount of protein intake for your body’s requirements.

2. Look for High-Quality Protein Sources

When selecting a protein shake, look for high-quality protein sources such as whey, casein, egg white, or soy protein. Avoid shakes that contain artificial sweeteners and fillers as they may cause discomfort or digestive issues.

3. Choose Low Sugar Options

As a gastric sleeve patient, it is crucial to limit your sugar intake to avoid dumping syndrome. Ditch the sugary shakes and opt for low or no sugar options instead. You can also add natural sweeteners like stevia or honey if necessary.

4. Check the Protein Content per Serving

The recommended daily intake of protein for gastric sleeve patients is 60-80 grams per day. Therefore, make sure to check the protein content per serving of the shake you are considering purchasing. Ideally, it should have at least 15-20 grams of protein per serving.

5. Consider Taste and Texture

Taste and texture play a significant role in choosing the right protein shake for gastric sleeve patients. Since our stomach capacity is significantly reduced after surgery, it is essential to select shakes that are not too thick or gritty in texture as they may cause discomfort.

6. Read Reviews and Compare Prices

Before making a purchase, take some time to read reviews from other gastric sleeve patients who have tried the product you are considering buying. This will give you valuable insights into taste, effectiveness, and any side effects experienced by others.

Additionally, compare prices from different retailers to ensure that you are getting a good deal without compromising on quality.

7. Consider Convenience

After surgery, our energy levels may be low in the initial weeks; therefore convenience plays an important factor when selecting a protein shake. Look for options that come in individual serving packets or ready-to-drink bottles for easy consumption on-the-go.

In conclusion, finding the right protein shake after gastric sleeve surgery requires careful consideration of ingredients, nutrition content, taste preferences, convenience and budget constraints. Following this buying guide will help you make an informed decision and choose a high-quality shake that supports your post-surgery diet goals effectively.