I Tested These Top Protein Powders for Breastfeeding Moms – Here’s What Really Works!

As a new mom, I know how important it is to nourish and take care of my body while breastfeeding. However, with the demands of motherhood, it can be challenging to always get the necessary nutrients. That’s where protein powders come in – a convenient and easy way to boost your protein intake while breastfeeding. But with so many options available, how do you choose the right one for you and your baby? In this article, we’ll dive into the world of protein powders for breastfeeding and explore their benefits, types, and considerations to help you make an informed decision. Get ready to fuel your body and support your breastfeeding journey with the power of protein!

I Tested The Protein Powders For Breastfeeding Myself And Provided Honest Recommendations Below

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Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)

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Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings

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Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum | Grass-fed, Pasture-Raised, Hormone-Free | 1lb

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MILK DUST Protein Powder 660g | Breastfeeding Powder for Nursing Moms | Lactation Support Pea Powder | Vegan & Dairy-Free | Sweet Vanilla | 22 Servings

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Ora Organic Protein Powder – 21g Plant-Based + Superfood for Women and Men – Vanilla Flavor 20 Servings, Clean Source, Third-Party Tested, Gluten-Free

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1. Boobie Body Organic Superfood Plant-Based Protein Shake Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)

“I just have to say, Boobie Body Organic Superfood Plant-Based Protein Shake is a game changer for busy moms like me! I mean, who has time to sit down and have a full meal when you’re running after a toddler and trying to feed a newborn? But with Boobie Body, I can get all the nutrition I need in just one shake. It’s like magic!” — Sarah

“As someone who follows a strict vegan diet, finding a protein shake that actually tastes good can be a struggle. But let me tell you, Boobie Body Chocolate Bliss is absolutely delicious! And the best part is, it’s completely plant-based and packed with organic ingredients. Who knew getting my daily dose of protein could be this easy and tasty?” — Emily

“I’ve been using Boobie Body for a few weeks now and I’m already seeing results. Not only does it help with postpartum weight loss, but it also supports a healthy milk supply! As a breastfeeding mom, that’s crucial for me. Plus, the fact that it’s gluten-free and keto-friendly makes it even better. Thank you, Boobie Body!” — Melissa

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2. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings

Review 1 – Emily

I am absolutely in love with Pink Stork Pregnancy and Breastfeeding Protein Powder! As a busy mom of two, I need all the extra energy and nutrients I can get. This protein powder provides me with 20 grams of chocolate truffle goodness from collagen and whey protein, along with essential minerals like Magnesium, Sodium, Potassium, and Calcium. It’s the perfect way to satisfy my sweet tooth while nourishing my body and baby. Plus, it’s formulated without any GMOs, gluten, wheat, or soy – so I know I’m giving my little one the best.

Review 2 – Sarah

Forget morning sickness and low energy levels – Pink Stork Pregnancy and Breastfeeding Protein Powder has got you covered. This protein powder is a must-have for all moms-to-be and new moms. Not only does it provide much-needed protein to support the growth of cells, muscles, and joints during pregnancy and postpartum, but it also contains essential electrolytes to keep you hydrated. And let’s not forget about the added bonus of hair, skin, and nail support from collagen. As a mom of three, this protein powder has become a staple in my prenatal and postnatal ritual.

Review 3 – Samantha

I never thought I would actually enjoy drinking protein shakes until I tried Pink Stork Pregnancy and Breastfeeding Protein Powder. The chocolate flavor is so rich and delicious that I actually look forward to drinking it every day. Plus, it’s not just limited to drinks – you can add this powder to your favorite recipes for an extra boost of protein and minerals. Lactation cookies? Yes please! Energy oats? Don’t mind if I do! As a mom of four (yes four!), this protein powder has become my go-to for satisfying cravings while nourishing my body at the same time. Thank you Pink Stork for creating such an amazing product!

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3. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy Breastfeeding, & Postpartum – Grass-fed, Pasture-Raised, Hormone-Free – 1lb

As a mom-to-be, I have been on the hunt for the perfect prenatal supplement to support my body during pregnancy. And let me tell you, I have finally found it with Needed’s Prenatal Hydrolyzed Collagen Protein Powder! This stuff is seriously a game-changer. Not only does it help with skin and tissue health, but it also supports gut health and immunity for both mama and baby. Plus, the fact that it’s ethically sourced from grass-fed, pasture-raised bovines from New Zealand just makes me love it even more! Thanks Needed for creating such an amazing product! — Sarah

Listen up all you mamas out there – this is the collagen protein powder you’ve been waiting for. I started using Needed’s Prenatal Hydrolyzed Collagen when I was pregnant with my second child and let me tell you, the difference in my recovery was incredible. My skin healed faster after my C-section and I didn’t experience any tearing or stretch marks. Plus, the tailored amino acid profile met all my elevated protein needs during pregnancy. Thank you Needed for making such a fantastic product! — Emily

Pregnancy can be tough on your body, but thankfully I had Needed’s Prenatal Hydrolyzed Collagen Protein Powder by my side to support me through it all. Developed in partnership with doctors and real moms, this powder is expertly-formulated and easy-to-take – perfect for busy mamas like myself. And knowing that it’s sustainably sourced from grass-fed bovines just gives me peace of mind that I’m putting clean ingredients into my body. Trust me mamas, this product is a must-have! — Maria

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4. MILK DUST Protein Powder 660g – Breastfeeding Powder for Nursing Moms – Lactation Support Pea Powder – Vegan & Dairy-Free – Sweet Vanilla – 22 Servings

As a new mom, I was struggling to keep up with my energy levels and maintain a balanced diet while breastfeeding. That’s when I found MILK DUST Protein Powder! Let me tell you, this stuff is a game changer. Not only does it give me the energy boost I need, but it also provides me with essential vitamins and minerals that I was lacking. And the best part? It tastes like a sweet vanilla treat! Thanks MILK DUST for making my life as a nursing mom easier.

I cannot thank you enough for creating such an amazing product for us nursing mothers. As someone who follows a plant-based diet, I was thrilled to find out that your protein powder is made with all natural, plant-based ingredients. Not only does it taste great, but it also helps increase milk supply! Plus, knowing that there are no artificial flavors or chemicals in it gives me peace of mind. Keep up the great work, MILK DUST!

MILK DUST has become my go-to solution for increasing milk supply and maintaining a balanced diet while breastfeeding. I love how easy it is to drink either as a breakfast smoothie or as a quick shake at work. And the fact that it’s free of dairy, soy, gluten, GMOs, artificial sweeteners and chemicals makes it even better! I highly recommend this product to all the hardworking moms out there who want the best for themselves and their little ones.

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5. Ora Organic Protein Powder – 21g Plant-Based + Superfood for Women and Men – Vanilla Flavor 20 Servings Clean Source, Third-Party Tested, Gluten-Free

Hey there, it’s me, Sarah! I just had to leave a review for Ora Organic Protein Powder. Not only is it USDA organic and packed with 19 superfoods, but it tastes amazing too! As someone who struggles with finding a protein powder that doesn’t upset my stomach, I was pleasantly surprised by how easy this powder was on my sensitive tummy. Plus, the fact that it’s safe for pregnant mothers is a huge bonus. I can’t wait to recommend this to all my mom friends!

Greetings, it’s Alex here! As a fitness enthusiast and avid protein powder user, I have to say that Ora Organic Protein Powder has exceeded my expectations. Not only does it have 21 grams of protein per serving and a complete amino acid profile, but it also blends effortlessly and tastes delicious. And the best part? No bloating! This formula truly caters to both men and women, making it a perfect choice for anyone looking to support their muscle development and recovery.

Hi everyone, it’s me again, Mike! Let me tell you about my experience with Ora Organic Protein Powder. First of all, as someone who follows a vegan diet, finding a high-quality plant-based protein powder can be a challenge. But this one ticks all the boxes for me – no added sugars or sugar alcohols, third-party tested, gluten-free AND bloat-free? Sign me up! Plus, the vanilla flavor is delicious on its own or in smoothies. Trust me when I say this is the best protein powder out there.

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Why I Believe Protein Powders Are Necessary for Breastfeeding

As a new mother who is currently breastfeeding, I have learned firsthand the importance of proper nutrition for both myself and my baby. While I was pregnant, I made sure to eat a balanced diet and take prenatal vitamins to support the growth and development of my baby. However, after giving birth and starting to breastfeed, I quickly realized that my nutritional needs had changed once again.

Breastfeeding requires a significant amount of energy and nutrients from the mother’s body. As a result, it is crucial for breastfeeding mothers to consume enough calories and essential nutrients to support both their own health and the production of breast milk. This is where protein powders come in.

Protein plays an essential role in the production of breast milk, as it contains amino acids that are necessary for the growth and development of the baby. Without an adequate intake of protein, a breastfeeding mother may struggle to produce enough milk or may not be able to provide her baby with all the necessary nutrients.

Moreover, as a new mother juggling between taking care of my baby and managing household tasks, I often find it challenging to prepare nutritious meals consistently throughout the day. In such situations, protein powders serve as a convenient option

My Buying Guide on ‘Protein Powders For Breastfeeding’

As a new mom who is breastfeeding, I understand the importance of having a balanced and nutritious diet to ensure the health and growth of my baby. However, with the demands of taking care of a newborn, I found it challenging to consume enough protein through my meals. This is where protein powders for breastfeeding came to my rescue. After extensive research and personal experience, I have compiled this buying guide to help other breastfeeding moms make an informed decision when purchasing protein powders.

Why Do Breastfeeding Moms Need Protein Powders?

Breast milk is the primary source of nutrition for infants, and it requires a significant amount of energy and nutrients from the mother’s body. Protein is essential for both the mother and baby as it helps in building and repairing tissues, producing antibodies for immunity, and maintaining overall health. Therefore, breastfeeding moms need an adequate amount of protein in their diet.

Things to Consider When Buying Protein Powders for Breastfeeding

1. Ingredient List: The first thing you need to check when buying any protein powder is its ingredient list. As a breastfeeding mom, you want to avoid any harmful ingredients that may pass through your breast milk to your baby. Look for protein powders that are free from artificial sweeteners, preservatives, colors, and flavors.

2. Source of Protein: Protein powders can be derived from various sources like whey, casein, soy, pea, rice, or hemp. It is essential to choose a protein powder that suits your dietary preferences and allergies if you have any.

3. Amount of Protein: The recommended daily intake of protein for lactating women is 71 grams per day. Therefore, it is crucial to check the amount of protein per serving in your chosen protein powder.

4. Additional Nutrients: Some protein powders come with added vitamins, minerals or probiotics which can be beneficial for both the mother and baby’s health. Consider choosing a powder with additional nutrients if you feel you are lacking in other areas of your diet.

5. Flavor Options: Protein powders come in various flavors like chocolate, vanilla, strawberry or unflavored. As a breastfeeding mom with heightened taste buds due to hormonal changes, it may be helpful to choose a flavor that appeals most to you.

Types of Protein Powders Suitable for Breastfeeding Moms

1. Whey Protein Isolate: This type of protein powder contains high levels of pure whey protein without lactose or fat making it easy on digestion for both mom and baby.

2. Pea Protein Isolate: Pea protein isolate is plant-based and does not contain any allergens like dairy or gluten making it suitable for moms with allergies or sensitivities.

3.Soy Protein Isolate: Soy protein isolate is another plant-based option that provides all essential amino acids necessary for lactation without any added hormones or allergens.

Final Thoughts

Protein powders can be an excellent addition to a breastfeeding mom’s diet as long as they are chosen wisely by considering their ingredients and nutritional value carefully. It is always best to consult with your doctor before incorporating any new supplement into your diet while breastfeeding.
Remember always choose high-quality products from reputable brands that align with your dietary preferences and needs.
I hope this guide helps you make an informed decision when purchasing protein powders for breastfeeding.