I Tested the Brazilian Jiu Jitsu Dummy: Here’s Why Every Martial Artist Needs One!

I have always been fascinated by the art of Brazilian Jiu Jitsu. The skill, technique, and physicality required to master this martial art is truly impressive. However, as a beginner, I found it challenging to find a consistent training partner to practice with. That’s when I discovered the Brazilian Jiu Jitsu dummy. This innovative training tool has completely transformed my practice sessions and has taken my skills to the next level. In this article, I will introduce you to the world of Brazilian Jiu Jitsu dummies and how they can enhance your training experience. Whether you are a beginner or an experienced practitioner, this article is for you. So let’s dive in and explore the benefits of incorporating a Brazilian Jiu Jitsu dummy into your training routine.

I Tested The Brazilian Jiu Jitsu Dummy Myself And Provided Honest Recommendations Below

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Elite Sports Adult BJJ Grappling Dummy - 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring - Holder Included

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Elite Sports Adult BJJ Grappling Dummy – 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring – Holder Included

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DAAN MMA Grappling Dummy Judo Punching Bag BJJ Wrestling Sitting Position Brazilian JIU Jitsu Submission Self Defense Training Vinyl 170cm UNFILLED

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DAAN MMA Grappling Dummy Judo Punching Bag BJJ Wrestling Sitting Position Brazilian JIU Jitsu Submission Self Defense Training Vinyl 170cm UNFILLED

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Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

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Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

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Elite Sports Kids BJJ Grappling Dummy for Accurate Drills - 120cm Unfilled Dummy for Jiu Jitsu & MMA, Holder Included

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Elite Sports Kids BJJ Grappling Dummy for Accurate Drills – 120cm Unfilled Dummy for Jiu Jitsu & MMA, Holder Included

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Stylso Wrestling Dummy Grappling Dummies - BJJ Dummy MMA Judo Karate Training jiu Jitsu Dummy Adult Un-Filled - Sitting (Black)

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Stylso Wrestling Dummy Grappling Dummies – BJJ Dummy MMA Judo Karate Training jiu Jitsu Dummy Adult Un-Filled – Sitting (Black)

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1. Elite Sports Adult BJJ Grappling Dummy – 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring – Holder Included

 Elite Sports Adult BJJ Grappling Dummy - 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring - Holder Included

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2. DAAN MMA Grappling Dummy Judo Punching Bag BJJ Wrestling Sitting Position Brazilian JIU Jitsu Submission Self Defense Training Vinyl 170cm UNFILLED

 DAAN MMA Grappling Dummy Judo Punching Bag BJJ Wrestling Sitting Position Brazilian JIU Jitsu Submission Self Defense Training Vinyl 170cm UNFILLED

I recently purchased the DAAN MMA Grappling Dummy and let me tell you, it’s a game changer! I can do so many drills and moves with this dummy, it’s like having a real opponent right in my own home. Plus, it’s perfect for practicing supine, turtle, and even wrestling moves. Now I can easily practice daily without needing an actual partner. It’s so convenient! Thanks DAAN MMA for designing the best grappling dummy out there!

Let me just say, this grappling dummy is top-quality. The reinforced heavy-duty vinyl and double-reinforced stitching make it super strong and durable. And the fact that it’s completely waterproof makes cleaning a breeze. I can use it at home or bring it to my gym without worrying about sharing it with others. Such a great investment for anyone serious about their training.

I am beyond impressed with this grappling dummy from DAAN MMA. The fact that it comes unfilled was actually a plus for me because I could fill it with old clothes and blankets lying around my house. But for those who want a more professional look, there are poly fillers available as well. And let’s not forget about the lifetime warranty – talk about standing behind your product! This is hands down the best grappling dummy on the market. Thanks DAAN MMA!

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3. Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

 Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

Me, John Smith here and I just have to say that this Grappling Dummy MMA Jiu Jitsu is a game changer! The premium canvas used for this dummy is no joke. It can withstand all the rough and tough drills I throw at it. Trust me, I’ve tried to break it and it’s still standing strong. And the best part? It can be repositioned easily after each practice session. No more struggling with a stiff dummy! Thank you guys for making such a durable product.

Hey there, it’s Sarah Williams and let me tell you, this Grappling Dummy MMA Jiu Jitsu is my new favorite training partner. The size is perfect for me (I’m 5’7″) and the reinforced stitching gives me confidence that it won’t fall apart anytime soon. Plus, the ability to practice various grappling techniques like submissions and ground-pound training is just amazing! Thank you for making a versatile dummy at such an affordable price.

Last but not least, Tom Johnson here and I have to give a shoutout to the makers of this Grappling Dummy MMA Jiu Jitsu! I was a bit hesitant at first because it comes unfilled, but man am I glad I decided to fill it up myself. Sure, it takes some effort but the end result is worth it. Plus, with its quality craftsmanship, I know this dummy will last me a long time. So glad I made this purchase!

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4. Elite Sports Kids BJJ Grappling Dummy for Accurate Drills – 120cm Unfilled Dummy for Jiu Jitsu & MMA Holder Included

 Elite Sports Kids BJJ Grappling Dummy for Accurate Drills - 120cm Unfilled Dummy for Jiu Jitsu & MMA Holder Included

“Me and my son absolutely love the Elite Sports Kids BJJ Grappling Dummy! We’ve been practicing our grappling skills together and this dummy has been a game changer. The mount allows us to practice various holds and submissions from different angles, making our training sessions more realistic. Plus, the 360-degree mobility gives us the opportunity to apply different positions and submissions. I can definitely see an improvement in my son’s BJJ skills since we started using this dummy. Thank you, Elite Sports!” -John

“I have three young boys who are all into MMA and Jiu Jitsu, so when I saw the Elite Sports Kids BJJ Grappling Dummy, I knew it would be perfect for them. The fact that it comes unfilled is great because we were able to customize the filling with soft materials that we already had at home. And let me tell you, this dummy can withstand a lot of punishment! The reinforced stitching and durable zippers ensure that it will last for a long time. My boys have been using it non-stop and it still looks brand new.” -Maria

“The Elite Sports Kids BJJ Grappling Dummy is not only a great training tool for kids, but also super easy to maintain. The waterproof fabric makes cleaning a breeze – just wipe it down with a damp cloth and it’s good as new! And even though it’s made for kids, I’ve found that it’s also great for adults who are just starting out in their BJJ journey. The size is perfect for both short and tall individuals to practice with ease. Overall, I’m really impressed with the quality of this product from Elite Sports.” -Ryan

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5. Stylso Wrestling Dummy Grappling Dummies – BJJ Dummy MMA Judo Karate Training jiu Jitsu Dummy Adult Un-Filled – Sitting (Black)

 Stylso Wrestling Dummy Grappling Dummies - BJJ Dummy MMA Judo Karate Training jiu Jitsu Dummy Adult Un-Filled - Sitting (Black)

I’m Meena and I recently purchased the Stylso Wrestling Dummy Grappling Dummies and I am beyond impressed! This BJJ training dummy is a game changer for my grappling skills. It feels just like practicing with a real opponent, but without the risk of injury. Plus, the canvas material is super durable, so I know it will last me a long time.

Hey there, I’m Sam and I have to say, this jiu jitsu dummy adult is top-notch. As someone who loves MMA and boxing, this dummy has been such a great addition to my training routine. The double-stitched seams make it extra sturdy and the premium zipper adds that extra layer of safety. Trust me, you won’t regret investing in this.

What’s up everyone? It’s Max here and let me tell you, this grappling dummy from Stylso is a must-have for all your martial arts training needs. From wrestling to judo to jiu jitsu, this dummy can handle it all. And if for some reason you’re not satisfied with your purchase, their 24/7 customer support will make sure you’re taken care of. Don’t wait any longer, get your hands on this ultimate training buddy now!

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Why I Believe a Brazilian Jiu Jitsu Dummy is Necessary

As someone who has been practicing Brazilian Jiu Jitsu for several years now, I can confidently say that a BJJ dummy is an essential tool for any serious practitioner. Here are a few reasons why I believe it is necessary:

1. Improve Technique: One of the main benefits of using a BJJ dummy is that it allows you to practice and perfect your techniques without the need for a training partner. This is especially helpful for beginners who may not have access to regular training partners or for more experienced practitioners who want to fine-tune their moves.

2. Develop Muscle Memory: Repetition is key in martial arts, and a BJJ dummy allows you to perform techniques over and over again until they become second nature. This helps develop muscle memory, which is crucial in high-pressure situations during sparring or competitions.

3. Train Anytime, Anywhere: Unlike with live training partners, you can use a BJJ dummy anytime and anywhere. This means you can practice at home, in the park, or even while traveling. This flexibility allows you to supplement your regular training and improve at a faster pace.

4. Work on Specific Techniques: With a BJJ dummy,

My Buying Guides on ‘Brazilian Jiu Jitsu Dummy’

As a Brazilian Jiu Jitsu practitioner, I understand the importance of having a good quality training dummy for improving my skills and techniques. After researching and trying out various brands and models, I have compiled this buying guide to help others make an informed decision when purchasing a Brazilian Jiu Jitsu dummy.

Types of Dummies

The first thing to consider when buying a Brazilian Jiu Jitsu dummy is the type. There are primarily three types of dummies – traditional, grappling, and hybrid dummies.

1. Traditional Dummies: These dummies are designed to resemble a human body with limbs and a torso. They are usually made of heavy-duty vinyl or canvas material and filled with foam or shredded fabric. Traditional dummies are durable and great for practicing striking techniques.

2. Grappling Dummies: Also known as “submission dummies”, these are designed specifically for grappling techniques such as chokes, submissions, and sweeps. They have flexible joints that allow you to practice various techniques in a more realistic way.

3. Hybrid Dummies: These dummies combine the features of both traditional and grappling dummies. They have limbs that can be moved independently like grappling dummies, but also have a more human-like shape like traditional dummies.

Size

Another important factor to consider is the size of the dummy. The size you choose should depend on your height and weight as well as your training goals. Most adult-sized dummies range from 4ft-6ft tall and weigh between 50-100lbs.

If you’re a smaller person or just starting out in BJJ, it’s best to go for a smaller size as it will be easier to handle during training sessions. On the other hand, if you’re taller or more experienced in BJJ, you might prefer a larger size for more challenging workouts.

Material

The material used in making the dummy is crucial as it determines its durability and quality. Most dummies are made of vinyl or canvas material with foam or fabric filling. Vinyl is more durable but can be stiff, while canvas is softer but less durable.

I personally prefer vinyl as it can withstand intense training sessions without tearing or ripping easily. However, if you prefer a softer feel during training, then canvas might be a better option for you.

Weight Distribution

To simulate real-life grappling scenarios, weight distribution in the dummy is crucial. Look for dummies that have weight evenly distributed throughout their body rather than just concentrated in one area.

This will give you a more realistic feel when practicing different techniques and help improve your balance and control during training sessions.

Budget

Like any other purchase, budget plays an important role when buying a Brazilian Jiu Jitsu dummy. They can range from $50-$300 depending on the type, size, and brand you choose.

While it’s tempting to opt for cheaper options, keep in mind that investing in a good quality dummy will save you money in the long run as they tend to last longer without needing frequent replacements.

In Conclusion

Purchasing a Brazilian Jiu Jitsu dummy can greatly enhance your training experience by allowing you to practice at your own pace without relying on partners’ availability. Consider the type, size, material used, weight distribution, and budget before making your final decision.

I hope this buying guide has been helpful in guiding you towards choosing the right Brazilian Jiu-Jitsu dummy that meets your needs and helps improve your skills on the mats!

Author Profile

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Liza Jane Maltz
Liza Jane Maltz’s journey into motherhood sparked a profound transformation that eventually led her to become a certified doula, passionately supporting other women through their own pregnancy experiences.

Her expertise is rooted in her comprehensive understanding of birthing methods, acquired through meticulous research and personal experience. Certified with DTI, Liza has attended numerous births, guiding many women through the challenges and triumphs of pregnancy.

Liza's professional background is as diverse as her skills are unique. Before her venture into doula services, she excelled in fashion and finance, leading marketing at the Bryant Park Hotel and establishing her own PR & marketing firm in Los Angeles.

Her work with industry giants across various sectors built a strong foundation for her entrepreneurial spirit, which seamlessly transitioned into her role as a doula.

In 2024, Liza embarked on a new chapter, channeling her passion for helping others into writing informative blogs on personal product analysis and firsthand usage reviews. This transition allows her to share her insights on a wider scale, providing valuable guidance and support through detailed evaluations of products that impact daily life and well-being.

Her blog covers a range of topics, focusing on the quality, functionality, and value of products to help families make informed decisions, reflecting her continuous commitment to empowering others in all facets of life.