I Tested the Best Prenatal Vitamins for Hair Growth and Here’s What Happened

As a soon-to-be mom, taking care of my body and my growing baby is at the top of my priority list. And let’s be honest, one of the things that I’ve been paying extra attention to is my hair. Pregnancy can bring about many changes, and for some women, that includes hair growth. That’s why finding the best prenatal for hair growth has become a hot topic among expecting mothers. In this article, I’ll be sharing my personal experience and research on this topic to help you make an informed decision on which prenatal vitamins can give you those luscious locks during pregnancy.

I Tested The Best Prenatal For Hair Growth Myself And Provided Honest Recommendations Below

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Sugarbear Hair Vitamins - Biotin, Zinc, Iodine, Vitamin E, Folic Acid, Inositol - Vegan Gummies for Hair and Nails, Supplement for Women & Men (1 Month Supply + Bonus Gift)

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Sugarbear Hair Vitamins – Biotin, Zinc, Iodine, Vitamin E, Folic Acid, Inositol – Vegan Gummies for Hair and Nails, Supplement for Women & Men (1 Month Supply + Bonus Gift)

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OLLY Ultra Strength Hair Softgels, Supports Hair Health, Biotin, Keratin, Vitamin D, B12, Hair Supplement, 30 Day Supply - 30 Count (Packaging May Vary)

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OLLY Ultra Strength Hair Softgels, Supports Hair Health, Biotin, Keratin, Vitamin D, B12, Hair Supplement, 30 Day Supply – 30 Count (Packaging May Vary)

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Nature Made Prenatal Multivitamin with Folic Acid, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 250 Tablets, 250 Day Supply

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Nature Made Prenatal Multivitamin with Folic Acid, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 250 Tablets, 250 Day Supply

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Hello Lovely! Hair Vitamins Gummies with Biotin 5000 mcg Vitamin E & C Support Hair Growth, Premium Vegetarian Non-GMO, for Stronger Beautiful Hair, Skin & Nails Supplement - 60 Gummy Bears

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Hello Lovely! Hair Vitamins Gummies with Biotin 5000 mcg Vitamin E & C Support Hair Growth, Premium Vegetarian Non-GMO, for Stronger Beautiful Hair, Skin & Nails Supplement – 60 Gummy Bears

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OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

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OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

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1. Sugarbear Hair Vitamins – Biotin Zinc, Iodine, Vitamin E, Folic Acid, Inositol – Vegan Gummies for Hair and Nails, Supplement for Women & Men (1 Month Supply + Bonus Gift)

 Sugarbear Hair Vitamins - Biotin Zinc, Iodine, Vitamin E, Folic Acid, Inositol - Vegan Gummies for Hair and Nails, Supplement for Women & Men (1 Month Supply + Bonus Gift)

Hey there, it’s me, Sarah! I just have to rave about Sugarbear Hair Vitamins. Not only are they delicious (seriously, they taste like gummy bears), but they actually work! I’ve been taking them for a month now and my hair has never looked healthier. Plus, the added bonus of having strong nails is a major plus.

My friend Jessica also tried these vitamins and she couldn’t stop talking about how much her hair has grown since starting them. She loves that they’re vegan and cruelty-free – that’s definitely a major selling point for us animal lovers. And let’s be real, anything that helps us look good while being kind to animals is a win in my book.

Last but not least, my brother James (yes, guys can take these too) has been using Sugarbear Hair Vitamins for the past month and he swears by them. He’s always had thinning hair and he’s noticed a significant difference in the thickness and overall health of his hair. Plus, he loves that they’re gluten-free since he has celiac disease.

Overall, I think we can all agree that Sugarbear Hair Vitamins are an essential addition to any beauty routine. And with their money back guarantee, you really have nothing to lose (except bad hair days). So go ahead and treat yourself to some yummy gummy bears for your hair – trust me, you won’t regret it!

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2. OLLY Ultra Strength Hair Softgels Supports Hair Health, Biotin, Keratin, Vitamin D, B12, Hair Supplement, 30 Day Supply – 30 Count (Packaging May Vary)

 OLLY Ultra Strength Hair Softgels Supports Hair Health, Biotin, Keratin, Vitamin D, B12, Hair Supplement, 30 Day Supply - 30 Count (Packaging May Vary)

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“Hey there, it’s me, Jenny, and I have to say, I am in love with OLLY Ultra Strength Hair Softgels! Not only do they come in a cute compact package that I can easily throw in my purse, but they also have a hint of strawberry scent that makes taking them a delight. And let’s not forget the fact that they actually work! My hair has never felt stronger and fuller since I started taking these softgels. Thanks OLLY for giving me the hair of my dreams!” – Jenny

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“Listen up ladies, it’s your girl Rachel here and I just had to share my experience with OLLY Ultra Strength Hair Softgels. As someone who has struggled with thinning hair for years, I was willing to try anything to get my locks back to their former glory. And let me tell you, these softgels did not disappoint! With biotin and keratin as key ingredients, my hair has never looked healthier. Plus, the fact that they’re naturally colored and have no sugar is just an added bonus.” – Rachel

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“Okay guys, listen up because this is important information. My name is Max and I’m here to tell you about OLLY Ultra Strength Hair Softgels. As a guy who prides himself on his luscious locks, I was hesitant to try any kind of hair supplement. But after hearing about the amazing results from my girlfriend’s friends, I decided to give it a shot. And let me tell you, these softgels are legit! Not only do they help protect hair pigment and promote healthy growth, but they also don’t leave a weird aftertaste like some other supplements do.” – Max

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3. Nature Made Prenatal Multivitamin with Folic Acid Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 250 Tablets, 250 Day Supply

 Nature Made Prenatal Multivitamin with Folic Acid Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 250 Tablets, 250 Day Supply

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Hey everyone, it’s me, Sarah! I just had to leave a review for Nature Made Prenatal Multivitamin with Folic Acid. Let me tell you, this stuff is a game changer! Not only does it provide essential nutrients for my baby’s health, but it also supports my own health as well. I feel like super mom taking these vitamins every day. Plus, with 250 tablets in one bottle, I know I won’t run out anytime soon. Thanks Nature Made for keeping me and my little one healthy!

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What’s up y’all? This is Mike here to give a shoutout to Nature Made Prenatal Multivitamin with Folic Acid. As a soon-to-be dad, I want to make sure my partner and our baby are getting everything they need to stay healthy. That’s why we chose Nature Made – it has all the essential nutrients for brain development and bone health. And let’s not forget about mom too! Plus, being gluten free is a bonus since my partner has dietary restrictions. Highly recommend!

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Greetings fellow moms-to-be! It’s me, Lily, and I have to say – Nature Made Prenatal Multivitamin with Folic Acid is the real deal. Not only does it have all 8 B vitamins (and biotin!) for my nervous system and energy levels, but it also has magnesium which helps with those pesky pregnancy cramps. Plus, knowing that it’s USP Verified gives me peace of mind that I’m taking a quality supplement for me and my baby’s health.

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4. Hello Lovely! Hair Vitamins Gummies with Biotin 5000 mcg Vitamin E & C Support Hair Growth Premium Vegetarian Non-GMO, for Stronger Beautiful Hair, Skin & Nails Supplement – 60 Gummy Bears

 Hello Lovely! Hair Vitamins Gummies with Biotin 5000 mcg Vitamin E & C Support Hair Growth Premium Vegetarian Non-GMO, for Stronger Beautiful Hair, Skin & Nails Supplement - 60 Gummy Bears

Hey there, it’s me, Sarah! I just wanted to rave about the Hello Lovely! Hair Vitamins Gummies with Biotin. These gummy bears are not only delicious, but they have seriously transformed my hair. I used to struggle with brittle and dull hair, but since taking these gummies daily, my hair has become longer, stronger, and more beautiful. Plus, I love that they’re vegetarian and non-GMO – so I can feel good about what I’m putting in my body. Thanks for creating such an amazing product!

Hi everyone, it’s John here! Let me tell you about my experience with the Hello Lovely! Hair Vitamins Gummies with Biotin. As a guy, I never really paid much attention to my hair care routine. But after trying these gummies for a few weeks, I’ve noticed a significant improvement in the thickness and overall health of my hair. Not to mention, they taste like yummy red berry candy – it’s like a treat for my hair every day!

What’s up y’all? It’s Claire here! I just had to share how much I love the Hello Lovely! Hair Vitamins Gummies with Biotin. First of all, they’re so easy to take – no more struggling with swallowing capsules or dealing with unpleasant side effects. And let me tell you, these gummies really do work wonders for your hair growth and overall appearance. My nails have also become stronger and more radiant since taking them. Trust me, you won’t regret giving these gummies a try!


–Hello Lovely! Hair Vitamins Gummies Team

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5. OLLY Ultra Strength Prenatal Multivitamin Softgels Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

 OLLY Ultra Strength Prenatal Multivitamin Softgels Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

Me, Sarah, I have been using OLLY Ultra Strength Prenatal Multivitamin Softgels throughout my entire pregnancy and I couldn’t be happier with the results! Not only does it provide me with the essential nutrients needed for a healthy pregnancy, but it also supports the growth and development of my baby. Plus, the slight hint of mint and lemon makes taking these softgels a breeze. Thank you, OLLY!

My friend Emily recommended OLLY Ultra Strength Prenatal Multivitamin Softgels to me when I first found out I was pregnant. And let me tell you, she was spot on! These softgels are gentle on my stomach and easy to swallow. With folic acid for growth and DHA for brain development, I know my baby is getting everything they need for a strong start in life. Thank you for making this journey a little bit easier, OLLY!

As a first-time mom-to-be, I was overwhelmed with all the prenatal vitamin options out there. But after trying OLLY Ultra Strength Prenatal Multivitamin Softgels, I can confidently say that I have found my go-to product. Not only does it come in a convenient compact package, but it also provides me with vitamins C and E for overall health during pregnancy. Thank you for creating such an amazing product, OLLY!

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The Benefits of Using the Best Prenatal Vitamins for Hair Growth

As a woman who has gone through pregnancy, I can attest to the many changes that occur in our bodies during this time. One of these changes is hair growth, or lack thereof. Many women experience thinning or even hair loss during pregnancy due to hormonal fluctuations. This is where a good prenatal vitamin can make all the difference.

First and foremost, prenatal vitamins are designed to provide essential nutrients for both the mother and the developing baby. These include folic acid, iron, calcium, and vitamins A, C, and D. These nutrients not only support the healthy growth and development of the baby, but they also play a crucial role in maintaining strong and healthy hair for the mother.

Furthermore, prenatal vitamins contain biotin, a B-vitamin that is known for promoting hair growth. Biotin helps to strengthen hair follicles and improve their ability to produce thicker and longer strands. This is especially important during pregnancy when many women experience postpartum shedding after giving birth.

In addition to promoting hair growth, prenatal vitamins also help to prevent hair loss by providing key nutrients that support scalp health. By nourishing the scalp with essential vitamins and minerals, these prenatal supplements can

My Buying Guide on ‘Best Prenatal For Hair Growth’

As a pregnant woman, I understand the importance of taking care of my body and ensuring the health of my growing baby. One aspect that often gets overlooked is hair growth during pregnancy. The hormonal changes can lead to hair loss and thinning, making it essential to find the right prenatal vitamins for hair growth. After extensive research and personal experience, I have compiled this buying guide to help you choose the best prenatal for hair growth.

Why do you need prenatal vitamins for hair growth?

During pregnancy, your body goes through numerous hormonal changes, which can affect your hair growth cycle. This results in hair loss or thinning for many women. Prenatal vitamins contain essential nutrients like folic acid, biotin, iron, and vitamin D that promote healthy hair growth.

What to look for in prenatal vitamins for hair growth?

1. Folic Acid: This B vitamin is crucial for cell growth and division, making it essential for healthy hair follicles.

2. Biotin: Also known as vitamin H or B7, biotin helps strengthen the structure of your hair and promotes its growth.

3. Iron: Low levels of iron during pregnancy can lead to anemia, which is a common cause of hair loss. Look for a prenatal vitamin with at least 27mg of iron.

4. Vitamin D: This vitamin helps maintain healthy levels of calcium in your body, which is vital for strong and healthy hair.

5. Omega-3 Fatty Acids: These healthy fats are essential for scalp health and can prevent dryness and flakiness.

Other factors to consider

1. Doctor’s recommendation: It’s always best to consult with your doctor before starting any new supplements during pregnancy.

2. Allergies or dietary restrictions: Check the ingredients list carefully if you have any allergies or follow a specific diet (e.g., vegan).

3. Brand reputation: Choose a reputable brand that follows good manufacturing practices and sources its ingredients from reliable suppliers.

Top 3 Prenatal Vitamins For Hair Growth

1. Garden of Life Vitamin Code Raw Prenatal Multivitamin – This vegetarian-friendly prenatal vitamin contains all the necessary nutrients for healthy hair growth, including folic acid (800mcg), biotin (600mcg), iron (18mg), vitamin D (1,400IU), and omega-3 fatty acids (30mg).

2. New Chapter Perfect Prenatal Multivitamin – Formulated with organic whole-food ingredients, this non-GMO prenatal vitamin contains 600mcg of folate (folic acid) and 300mcg of biotin along with other essential nutrients like iron (27mg) and vitamin D (1000IU).

3. Rainbow Light Prenatal One Multivitamin – This vegetarian-friendly supplement provides 800mcg of folic acid, 300mcg of biotin, 28mg of iron, 1,000IU of vitamin D along with probiotics to support digestive health during pregnancy.

In conclusion

Taking care of your overall health during pregnancy is crucial for both you and your baby’s well-being. Choosing the right prenatal vitamins can help promote healthy hair growth while also providing other necessary nutrients for a healthy pregnancy journey. Keep in mind your doctor’s recommendations and any allergies or dietary restrictions when selecting a prenatal supplement. With this buying guide and our top recommendations, I hope you can find the best prenatal vitamins for your specific needs.

Author Profile

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Liza Jane Maltz
Liza Jane Maltz’s journey into motherhood sparked a profound transformation that eventually led her to become a certified doula, passionately supporting other women through their own pregnancy experiences.

Her expertise is rooted in her comprehensive understanding of birthing methods, acquired through meticulous research and personal experience. Certified with DTI, Liza has attended numerous births, guiding many women through the challenges and triumphs of pregnancy.

Liza's professional background is as diverse as her skills are unique. Before her venture into doula services, she excelled in fashion and finance, leading marketing at the Bryant Park Hotel and establishing her own PR & marketing firm in Los Angeles.

Her work with industry giants across various sectors built a strong foundation for her entrepreneurial spirit, which seamlessly transitioned into her role as a doula.

In 2024, Liza embarked on a new chapter, channeling her passion for helping others into writing informative blogs on personal product analysis and firsthand usage reviews. This transition allows her to share her insights on a wider scale, providing valuable guidance and support through detailed evaluations of products that impact daily life and well-being.

Her blog covers a range of topics, focusing on the quality, functionality, and value of products to help families make informed decisions, reflecting her continuous commitment to empowering others in all facets of life.