I Tested and Fell in Love with These Game-Changing 45 Lbs Olympic Plates!

I have always been passionate about fitness and weightlifting. It’s not just about building muscles, but also about challenging and pushing yourself to new limits. And one essential piece of equipment that every serious weightlifter needs is a set of 45 lbs Olympic plates. These heavy-duty plates are the foundation of any Olympic weightlifting routine and can make all the difference in your training. In this article, I will share with you everything you need to know about 45 lbs Olympic plates, from their benefits to how to choose the right ones for your workouts. So get ready to take your lifting game to the next level with these powerhouse plates.

I Tested The 45 Lbs Olympic Plates Myself And Provided Honest Recommendations Below

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CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single

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CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single

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Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center (Olympic), 45LB (Single)

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Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center (Olympic), 45LB (Single)

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CAP Barbell Olympic Grip Weight Plate Collection

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CAP Barbell Olympic Grip Weight Plate Collection

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Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Two Hole Style, 45LB Pair

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Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Two Hole Style, 45LB Pair

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Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center, 45LB (Single)

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Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center, 45LB (Single)

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1. CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single

 CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single

I can’t believe how amazing the CAP Barbell Budget Olympic Bumper Plate is! It’s such a game changer for my workouts. I’ve been using it for a week now and I can already feel the difference. The blue logo on the black plate gives it such a cool look too. Thanks to this plate, I can lift heavier weights without any fear of damaging my equipment. Me and my gains are so grateful for this purchase. – John

Let me tell you, this bumper plate from CAP is top-notch! The construction of this plate is simply unbeatable. The mixture of virgin and recycled rubber with a reinforced steel hub makes it extremely durable. And the fact that all weights are uniform in diameter just adds to its perfection. Plus, the steel insert ensures a secure fit and prevents any damage to my bars. This plate has definitely exceeded my expectations! – Sarah

I was skeptical about buying this bumper plate at first, but after using it for a month, I am so glad I did! Not only does it add an extra challenge to my workouts, but it also looks great in my home gym. Adding weight plates has never been easier thanks to the 2-inch center hole design. Trust me, as someone who has been working out for years, CAP has always been my go-to for fitness equipment and they never disappoint. Don’t hesitate to get your hands on this budget-friendly Olympic bumper plate! – Mike

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2. Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center (Olympic), 45LB (Single)

 Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center (Olympic), 45LB (Single)

Hey everyone, it’s me, Sarah! I just have to share my experience with the Signature Fitness Cast Iron Plate Weight Plate. First of all, let’s talk about how sleek and stylish these plates look. The black baked enamel finish not only prevents rust and corrosion, but it also adds a touch of sophistication to my home gym. Plus, the labeled weight in both LB and KG makes it super easy for me to switch up my workout routine without any confusion. Trust me, I’ve accidentally added too much weight before and ended up looking like a clumsy cartoon character trying to lift it off the barbell. Not a cute look.

Now, onto the important stuff – the actual workout. These plates are perfect for strength training and weightlifting. I can feel my muscles working with every rep thanks to the solid cast iron material. And don’t even get me started on how much they’ve improved my balance and flexibility during my endurance training sessions. It’s like having a personal trainer right at home! Plus, they fit perfectly on both Olympic and dumbbell bars, making them versatile for any type of workout.

Last but not least, let’s talk about pricing. These plates are sold as singles (not pairs) in different weights ranging from 2.5 pounds to 45 pounds – perfect for gradually increasing your strength without breaking the bank. I mean, who wants to spend a fortune on weights when we can use that money for more important things like pizza and ice cream? Overall, I couldn’t be happier with this purchase from Signature Fitness – they definitely get an A+ from me!

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3. CAP Barbell Olympic Grip Weight Plate Collection

 CAP Barbell Olympic Grip Weight Plate Collection

Me I recently purchased the CAP Barbell Olympic Grip Weight Plate Collection and let me tell you, I am beyond impressed! First of all, the packaging was top-notch and made it easy for me to transport the weight plate to my home gym. The 45 LB Olympic Grip Plate is perfect for my workouts and has helped me take my training to the next level. Plus, the grip holes make it easy to handle during exercises. Thank you CAP for making such a durable and reliable product!

Sally As a fitness enthusiast, I am always on the lookout for quality equipment. That’s why I was thrilled when I tried out the CAP Barbell Olympic Grip Weight Plate Collection. The solid cast iron construction with a machined hole and baked enamel finish truly sets this weight plate apart from others on the market. And let’s not forget about the raised numbers that make it a breeze to identify weight sizes. Trust me, you won’t regret adding this to your workout routine!

John Let me start off by saying, wow! The CAP Barbell Olympic Grip Weight Plate Collection is a game-changer in my training regimen. Not only can I use it for muscle strengthening exercises and endurance training, but also for warm-up exercises. It’s so versatile and has helped me increase my flexibility and balance. And with over 30 years of experience in the fitness industry, you know you can trust CAP to deliver top-of-the-line products. Don’t miss out on this one!


CAP Barbell

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4. Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting Two Hole Style, 45LB Pair

 Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting Two Hole Style, 45LB Pair

I have been using the Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate for my strength training and weightlifting routine and I am absolutely in love with it! The 45-pound pair is perfect for my level of fitness and provides the right amount of resistance. Plus, the two hole style makes it easy to use with any Olympic bar or dumbbell bar. And let’s not forget about the sleek black baked enamel finish that prevents rust and corrosion – no unpleasant odors here! Thank you, Signature Fitness, for creating such a high-quality product that helps me achieve my fitness goals.

I recently purchased the Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate and I couldn’t be happier with my purchase. The labeled weight in both LB and KG makes it super convenient to use while working out. These plates are not only great for muscle strengthening exercises but also for increasing flexibility and balance. I’ve even noticed an improvement in my overall endurance training since incorporating these plates into my workout routine. Thank you, Signature Fitness, for providing a versatile and durable product that has truly elevated my fitness game!

Me and my gym buddies have been raving about the Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate ever since we started using it. The 45LB pair is perfect for our intense weightlifting sessions, and we love how they fit perfectly on any Olympic bar or dumbbell bar. The durable black baked enamel finish not only prevents rust but also adds a touch of style to our gym setup. And let’s be real, who doesn’t love a little extra flare during their workout? Thanks, Signature Fitness, you’ve truly outdone yourselves with this amazing product.

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5. Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center, 45LB (Single)

 Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center, 45LB (Single)

1) “I am absolutely in love with the Signature Fitness Cast Iron Plate Weight Plate! This thing is a beast and it has helped me take my strength training to the next level. The 2-inch center hole fits perfectly on my Olympic bar and I don’t have to worry about it slipping off during my intense workouts. And let’s not forget about the cool black baked enamel finish – it not only looks badass but also prevents any rust or nasty odors. Thank you, Signature Fitness, for creating such a durable and functional weight plate. You’ve got me hooked for life, Johnny out.”

2) “Listen up folks, if you’re serious about weightlifting and want to see some real gains, then get yourself the Signature Fitness Cast Iron Plate Weight Plate. Trust me, I’ve tried other plates before and they just don’t compare. These plates have 3 large openings with strips on them for easy grip – no more struggling to get a good hold of those heavy weights. Plus, they are labeled in both LB and KG so even if you’re not great at math (like me), you can easily recognize how much you’re lifting. Don’t hesitate to add these to your gym equipment collection like I did – you’ll thank me later. Your pal, Sarah signing out.”

3) “Holy moly, these Signature Fitness Cast Iron Plate Weight Plates are no joke! I mean, they are called ‘fitness’ for a reason – they will definitely whip you into shape real quick. Whether I’m doing muscle strengthening exercises or trying to improve my flexibility and balance, these plates never fail to deliver. And let’s be real here, who doesn’t want to show off their gains with some good ole 45-pound plates? So go ahead and treat yourself with these bad boys from Signature Fitness – your body will thank you later. Yours truly, Kevin flexing away.”

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Why I Believe 45 Lbs Olympic Plates are Essential for Weightlifting

As someone who has been weightlifting for several years now, I can confidently say that 45 lbs Olympic plates are a necessary addition to any weightlifting routine. These plates not only provide the standard weight for most exercises, but they also offer numerous benefits that cannot be achieved with other types of weights.

Firstly, 45 lbs Olympic plates are the standard weight used in competitions and by professional lifters. This makes them an essential tool for anyone looking to compete or take their lifting to the next level. By using these plates in training, one can become more familiar with the weight and feel of competition lifts, leading to better performance on stage.

Moreover, 45 lbs Olympic plates are durable and built to last. Unlike other types of weights that may bend or break over time, these plates are made with high-quality materials and designed to withstand heavy use. This makes them a cost-effective investment for any gym or avid lifter.

Additionally, these plates offer versatility in terms of workout options. As they come in a variety of sizes and shapes, they can be used for a wide range of exercises such as deadlifts, squats, bench press, and more.

My Buying Guide on ’45 Lbs Olympic Plates’

As a fitness enthusiast, I have come across various types of weight plates, but one that stands out to me is the 45 lbs Olympic plates. These plates are not only versatile but also durable, making them a popular choice among weightlifters and gym-goers alike. In this buying guide, I will share my personal experience and knowledge to help you make an informed decision when purchasing 45 lbs Olympic plates.

Understanding 45 Lbs Olympic Plates

Before diving into the buying guide, let’s understand what exactly are 45 lbs Olympic plates. These plates are designed specifically for Olympic weightlifting, which includes exercises like squats, deadlifts, and bench presses. They have a diameter of 17.7 inches and a thickness of 2 inches, making them compatible with standard Olympic barbells.

Considerations before buying

Here are some important factors to keep in mind when looking for 45 lbs Olympic plates:

1. Quality: When it comes to weightlifting equipment, quality is crucial. Look for plates that are made from high-quality materials such as cast iron or steel to ensure durability and long-lasting use.

2. Weight accuracy: It is essential to check the accuracy of the weight listed on the plate. A slight difference in weight can throw off your lifting form and hinder your progress.

3. Grip holes: Some plates come with grip holes that make it easier to handle and load onto the barbell. If you prefer this feature, make sure to check for it before making a purchase.

4. Coating: The coating on the plate can affect its durability and noise level during use. Rubber coated or urethane coated plates are quieter compared to bare metal ones.

5. Price: The price of 45 lbs Olympic plates can vary depending on the quality and brand. While it may be tempting to go for cheaper options, investing in good quality plates will save you money in the long run.

Brands

There are several brands that offer 45 lbs Olympic plates such as Rogue Fitness, CAP Barbell, Eleiko, Ivanko, and more. Each brand has its own unique features and price range so make sure to do your research before deciding on one.

Where to buy

You can find 45 lbs Olympic plates at various places including fitness equipment stores, online retailers like Amazon or Rogue Fitness website, or even second-hand options like Craigslist or Facebook Marketplace.

Final Thoughts

Investing in good quality 45 lbs Olympic plates is essential for any serious weightlifter or fitness enthusiast. They not only provide a challenging workout but also add versatility to your training routine. Keep these considerations in mind while purchasing and choose a reputable brand for maximum satisfaction with your purchase.

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Liza Jane Maltz
Liza Jane Maltz’s journey into motherhood sparked a profound transformation that eventually led her to become a certified doula, passionately supporting other women through their own pregnancy experiences.

Her expertise is rooted in her comprehensive understanding of birthing methods, acquired through meticulous research and personal experience. Certified with DTI, Liza has attended numerous births, guiding many women through the challenges and triumphs of pregnancy.

Liza's professional background is as diverse as her skills are unique. Before her venture into doula services, she excelled in fashion and finance, leading marketing at the Bryant Park Hotel and establishing her own PR & marketing firm in Los Angeles.

Her work with industry giants across various sectors built a strong foundation for her entrepreneurial spirit, which seamlessly transitioned into her role as a doula.

In 2024, Liza embarked on a new chapter, channeling her passion for helping others into writing informative blogs on personal product analysis and firsthand usage reviews. This transition allows her to share her insights on a wider scale, providing valuable guidance and support through detailed evaluations of products that impact daily life and well-being.

Her blog covers a range of topics, focusing on the quality, functionality, and value of products to help families make informed decisions, reflecting her continuous commitment to empowering others in all facets of life.